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In this episode Karin reconnects with Cashel Campbell to discuss how restructuring her practice led to a deeper connection to herself and her work. Cashel is a New York State licensed & board-certified dance/movement psychotherapist, graduate studies guest faculty and clinical supervisor, and creator and owner of FEEL HEAL DANCE. Connect with her at:

LinkedIn: Cashel Campbell MS, BC-DMT, LCAT | LinkedIn

IG: @layers_of_cash

Facebook: Facebook

Website: @Cashel | Instagram, Facebook | Linktree

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National hotline numbers:

• National Suicide Prevention Lifeline: 988 or 800-273-8255
• BIPOC LGBTQ+ Call BlackLine: 800-604-5841
• LGBT National Hotline: 888-843-4564
• LGBT under 25 Youth Talkline: 888-234-7243
• LGBTQ ages 13-24 Youth Trevor Project Line: 866-488-7386
• SAGE LGBT Elder Hotline: 877-360-5428
• Trans Lifeline: 877-565-8860
• Native StrongHearts Helpline: 844-762-8483
• Wildflower Alliance Peer Support Line: 888-407-4515
• Crisis Text Line: 741 741, text "start"

Search the National Alliance on Mental Illness (NAMI) website for local resources: https://www.nami.org

Questions or comments? Email: movingintowellnesspodcast@gmail.com
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