What if rest wasn’t just a break from your schedule—but a bold act of faith?

In this episode of Cultivate Rest, we explore Sabbath as a sacred invitation into radical trust. You’ll discover how God didn’t just rest on the seventh day—He sanctified it, setting it apart as holy. This divine act wasn’t just about creation—it was about establishing a rhythm for us to follow: a pattern of work, rest, and deep surrender.

Together, we’ll unpack:

• What it means to sanctify time
• Why Sabbath is more than self-care—it’s soul care
• How setting apart time to rest can reshape your identity and deepen your trust in God

Whether you’re weary from hustle culture or hungry for deeper peace, this episode offers you a sacred pause—with a promise.

✨ Subscribe and share with a friend who needs to hear: You don’t have to earn your rest—just receive it.

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IG: @cultivate.rest

Have you ever felt a deep, unexplainable weariness — like your soul is tired, but you can’t quite put your finger on why?

You’re not alone.

In this episode of Cultivate Rest, we slow down together to name the invisible burdens we carry, and hear the gentle invitation Jesus offers to lay down what’s too heavy.

Rooted in the tender words of Matthew 11:28–30, this episode guides you through a soulful reflection and sacred pause to breathe deeply and find rest. Whether you’re in the midst of overwhelm or simply need a quiet moment, this episode is your sanctuary.

www.cultivaterest.com

IG: @cultivate.rest

🕊️ Come weary. Leave lighter.

Are you tired? Worn out? Burned out from checking all the boxes?
In this gentle opening episode, you're invited to exhale and recover your life as we explore Matthew 11 and breathe together.

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Welcome to Cultivate Rest—a sacred space for slowing down, listening deep, and living from a place of peace in Christ.

In today’s first episode, I’m inviting you to pause for just a few moments and breathe again. Whether you’re running on empty or simply longing for more margin, you are not alone—and you are not without an invitation.

Together, we’ll reflect on the words of Jesus from Matthew 11:28–30 (The Message):

What you'll experience in this episode:
🌿 A scripture-centered invitation to rest
🌿 A short guided breath practice
🌿 A reminder that rest isn’t something you earn—it’s something you receive
🌿 A taste of the rhythm and tone you can expect in future episodes

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You’re not alone.
You are seen.
And rest is possible, even here.

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🌿 Thanks for listening to Cultivate Rest—where we create sacred space to breathe, listen, and live from rest.

This short trailer introduces Cultivate Rest – a podcast for Christian women to step out of the hustle culture and into holy rhythms of rest.

In this sacred invitation, you’ll hear the heart behind the show, what to expect each Thursday, and how to join a growing community of women who are rediscovering stillness, soul care, and the presence of God.

Subscribe now and receive weekly episodes with guided meditations, scripture reflections, journaling prompts, and spiritual practices to help you live from a place of rest.

💻 Explore resources and future offerings at www.cultivaterest.com

📸 Follow along on Instagram at @cultivate.rest