In this episode of Constellations and All That, Tracy is joined by Aistė Samsonovaitė, a Family Constellations facilitator from Lithuania, psychologist, pilgrim, and a woman deeply devoted to ceremony, ancestral wisdom, and listening to the land.

Together they explore the profound relationship between ancestors, nature, belonging, and healing, weaving stories from Aistė's personal journey, her work with Family Constellations, and her experiences walking sacred paths around the world.

From hidden family stories and ancestral loyalties to nature constellations, sacred sites, and Indigenous teachings, this conversation invites us to remember that we are part of something much bigger than ourselves. The land, our ancestors, and the stories that came before us all have something to teach us when we take the time to listen.

In this episode, we explore:

• Nature and land constellations
• Ancestral healing and family stories
• Belonging, identity, and connection
• Sacred ceremony and relationship with the land
• Honouring ancestors—past, present, and future
• The wisdom that lives within our ancestral lines

To learn more about Aistė's work, upcoming workshops in Glastonbury and beyond, or to book an online session, visit soulfulancestry.com or connect with her on Instagram @aiste.constellations.

I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz

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🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

What if the challenges you're facing didn't begin with you?

In this episode of Constellations and All That, I sit down with Fernanda Vitale to explore how Family Constellations can help us see our lives, relationships, and experiences through a different lens.

Fernanda shares her own journey into this work, the constellation that changed the way she understood her family story, and how systemic awareness has shaped her work with children, families, and young people.

Together, we explore how patterns can repeat across generations, what it means to take responsibility without blame, and why awareness can open the door to new choices.

In this conversation, we discuss:

• How Fernanda first discovered Family Constellations

• Generational patterns and unconscious loyalties

• Why awareness creates choice

• The difference between blame and responsibility

• How systemic thinking changes the way we see others

• The ripple effects of healing within families

• Why what we're carrying may not always belong to us

One of the most powerful ideas from this conversation is that many of the struggles, behaviours, and patterns we experience may be connected to something larger than ourselves.

Not everything starts with us.

Sometimes healing begins when we pause long enough to see the bigger picture.

Connect with Fernanda:

Instagram: @vidaconnectingenerations

I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz

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🎙️ Want to join the constellation community or learn more? Visit: anzci.nz

In this episode of Constellations and All That, Tracy Cartwright is joined by Cushla Sheridan, a passionate Irish woman now living in Aotearoa who is dedicated to reconnecting people to the heartbeat of the earth and the wisdom of the sacred feminine.

Through her work facilitating mother-daughter circles, reclaiming the sacred menopausal portal, and hosting gatherings aligned with the Irish Wheel of the Year, Cushla weaves ancient traditions, nature-based wisdom, and deep spiritual connection into her work.

Together, Tracy and Cushla explore the profound lessons nature offers, the wisdom that emerges through life's transitions, and the unseen field that connects us all. Their conversation touches on Family Constellations, generational patterns, belonging, consciousness, and the healing that becomes possible when we reconnect with ourselves, our ancestors, and the natural world.

From the intelligence of bees and the teachings of the land to womb wisdom, the sacred feminine, and the power of community, this episode is an invitation to slow down, listen deeply, and remember our place within the greater web of life.

Join Tracy and Cushla for a heartfelt conversation about nature, women's wisdom, Family Constellations, and the deeper connections that shape who we are.

Connect with Cushla:

Facebook: Te Hine Ruru Retreat

Instagram: @te_hine_ruru_retreat

I’d love to hear what resonates with you—drop me a message on Instagram @tracy.cartwright and for more insights visit my website at tracycartwright.co.nz

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🎙️ Want to join the constellation community or learn more? Visit: anzci.nz