• 13 | Nervous or Confident? How Your Body Language Tells Your Story
    Feb 23 2026

    In this episode, we explore the crucial role of body language and non verbal communication in shaping how others perceive your confidence and leadership.

    Are your movements helping you connect authentically, or accidentally signaling nervousness?

    Discover practical strategies for managing key behaviors such as fidgeting, swaying, and over-gesturing. Learn about anchoring and stillness techniques to present yourself with greater confidence and warmth.

    I share my personal journey with excitement and self-soothing behaviors, plus a simple challenge that will help you receive valuable feedback from someone you trust. Whether you're a leader or professional looking to enhance your verbal and non verbal communication, this episode offers actionable tips to help you create genuine connections and be perceived exactly how you want.

    Tune in now and make your next interaction your best one yet!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Afficher plus Afficher moins
    10 min
  • 12 | Want to Be More Approachable? Simple Body Language Tricks to Win People Over
    Feb 16 2026

    Have you ever been told you look mad or intimidating, even when you feel totally fine? Wondering why people keep asking if you’re okay when you’re feeling happy inside?

    In this episode, we explore the power of body language and non verbal communication to boost your confidence and make you appear more approachable. I share a quick story about a smile lost at the mall and dive into how tension in your jaw and brow can affect how friendly and open you seem.

    You'll learn simple tips to soften your expression and align your tone with your words for greater connection. Body language is a huge part of how we communicate and build trust, let’s make sure your face and presence say exactly what you want before you walk into those important rooms.

    Listen now to discover how small, confident adjustments can transform your interactions and relationships!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Afficher plus Afficher moins
    7 min
  • 11 | Master Name Recall: Boost Confidence and Communication Skills
    Feb 9 2026

    Struggling with remembering names can hold you back from confident connections and effective communication. In this episode of Confident Connections, learn how to enhance your verbal and non verbal communication skills to become a name-remembering pro.

    Discover practical, fun tips to boost your confidence, utilize body language cues, and apply leadership presence in conversations that will help you anchor names with visual memory techniques.

    Plus, get advice on what to do if you forget a name. Tune in to strengthen your ability to build trust and make memorable, genuine connections through enhanced communication and leadership skills.

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Afficher plus Afficher moins
    9 min
  • 10 | How to Make Eye Contact for Confident Connections and Effective Communication
    Feb 2 2026

    In this episode, we explore the right and wrong ways to make eye contact, an essential aspect of leadership and confident communication.

    Discover why maintaining the perfect balance in eye contact, guided by the 62–64% rule, can strengthen your connections and enhance your body language. Whether you're aiming to build confidence, improve your verbal and non-verbal communication skills, or become a more charismatic leader, these practical tips will help you make eye contact that feels natural and impactful.

    Plus, enjoy a bonus featuring a simple, healthy pancake recipe with Paleo Valley’s bone broth collagen. Tune in to master the art of eye contact and elevate your communication game!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Afficher plus Afficher moins
    12 min
  • 9 | Why 93% of Your Communication is Missing - Boost Your Confidence and Leadership Skills'
    Jan 26 2026

    Improving your confidence with written communication takes some intentionality. It’s near impossible to hear tone in the written word. Emails, text messages, DMS, forums, social media… so much context is left out which leaves us making assumptions, scratching our heads, and missing out on true connection.

    Today we dive into how to navigate the digital world when it comes to communication while building connection better than ever!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Afficher plus Afficher moins
    14 min
  • 8 | 3 Simple Ways to Become Everyone’s Favorite Conversationalist Through Your Verbal Communication
    Jan 19 2026

    Have you ever lacked confidence that you were really being heard as you observed the body language the other person was portraying? The entire time you could see the wheels turning, their body getting fidgety, and you could just tell they were only focussed on their response? No one likes to feel that way.

    Today I’m covering how you can really cover some ground as a master communicator using verbal communication while deepening your connection with others!

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Afficher plus Afficher moins
    9 min
  • 7 | The Compliment Trick to Boost Communication & Become More Charismatic for Confidence and Leadership
    Jan 12 2026

    How can you make a meaningful connection faster, even with someone you’ve just met? What’s the secret to starting a conversation that goes beyond small talk and becoming a communication master?

    In this episode, I get super practical about deepening connections, sharing my favorite tip for kicking off conversations: leading with a genuine compliment.

    Whether you’re at a networking event, a party, or just meeting someone new, I explain how to go about compliments the right way which can break down walls and create instant trust and authority.

    If you want to stop feeling awkward in conversations and start connecting on a deeper level, this episode is for you!

    Tune in now to get practical tips and inspiration for your next conversation and learn how you can make your best connection yet.

    Get clean, organic, sustainable and grass fed meat from my trusted source and get a discount off your first order with code: Lisalou https://lisalouimpact.com/meat

    Here's my Botox alternative I've been using now for 3.5 years! Use code: lisalou for a discount https://lisalouimpact.com/frowines

    If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

    Grab Renee Marino's book: Become a Master Communicator - https://amzn.to/4sq1EfF

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Afficher plus Afficher moins
    13 min
  • 6 | Authentic Conversation Starters for Better Connection, Leadership, and Confidence in Any Environment.
    Jan 5 2026

    Ever find yourself stuck in awkward small talk or wondering how to make a real, authentic connection at networking events? Or maybe you just want to walk away from a conversation actually remembering more than someone’s job title?

    In this episode, I’m sharing my favorite tips and go-to conversation starters for improving communication and making meaningful connections, whether you’re at a business function, party, or meeting someone new anywhere! I’ll give you actual sentences to keep in your back pocket, plus my top professional and everyday icebreakers that break the mold of typical “What do you do?” questions.

    If you’re ready to ditch the awkwardness and unlock the secrets to memorable conversations, this episode is for you!

    Tune in now and let’s get connected!

    Get clean, organic, sustainable and grass fed meat from my trusted source and get a discount off your first order with code: Lisalou https://lisalouimpact.com/meat

    Here's my Botox alternative I've been using now for 3.5 years! Use code: lisalou for a discount https://lisalouimpact.com/frowines

    If you want a no sugar, high protein bone broth collagen that tastes like chocolate donates, try this and thank me later! https://Lisalouimpact.com/bonebroth

    Additional Links:

    Download How Not To Be Awkward Conversation Starters here: https://Lisalouimpact.com/connections

    If you want to unlock signals that help you make amazing connections, get hired, become unforgettable, and feel confident walking into any room...in less than 2 hours, grab my 2 Hour Confident Connection Kit here: https://Lisalouimpact.com/kit

    Email: info@lisalouimpact.com

    LI: @LisaArendell

    IG: Instagram.com/lisalouimpact

    FB: Facebook.com/lisa.arendell

    Website: https://lisalouimpact.com

    Afficher plus Afficher moins
    18 min