Erica Suter (MS CSCS) has been a female athlete performance coach for over a decade, and has worked with soccer players in the ECNL and Girls Academy League on speed, strength, and injury resiliency. She also is author of The Strong Female Athlete book, and continues to impact girls to become strong for sports and for life.

Connect with Erica:
Follow her on Instagram
Get her book The Strong Female Athlete

Connect with Sarah:
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Thank you to our partners.
Mama Bear Legal Forms: Use Code SLC20 for your Young Adult Power of Attorney.

Chegg: Use Code CHEGG20 for 20% off up to $3 on Chegg Study and Chegg Study Pack products!

Dormify: Use Code SARAHLCOWART for 15% off eligible items.

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Witt Bauknight is the founder of Witt’s Tutoring Group, a service focused on virtual tutoring for college students. He was born, raised and and now works from Columbia SC.

Connect with Witt:
Website
Facebook
Instagram

Connect with Sarah:
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Instagram
Facebook

Thank you to our partners.
Mama Bear Legal Forms: Use Code SLC20 for your Young Adult Power of Attorney.

Chegg: Use Code CHEGG20 for 20% off up to $3 on Chegg Study and Chegg Study Pack products!

Dormify: Use Code SARAHLCOWART for 15% off eligible items.

CB Supplements: Use the code SARAH to get $5 off your order.

Today's guest is Brandon Bridge. Brandon began his collegiate football career at Alcorn State University in Mississippi in 2010 before transferring to the University of South Alabama. He was selected by Montreal in the fourth round of the 2015 CFL draft. His 5-year CFL Career ended in 2019.

Connect with Sarah:
Website
Instagram
Facebook

Thank you to our partners.
Mama Bear Legal Forms: Use Code SLC20 for your Young Adult Power of Attorney.

Chegg: Use Code CHEGG20 for 20% off up to $3 on Chegg Study and Chegg Study Pack products!

Dormify: Use Code SARAHLCOWART for 15% off eligible items.

CB Supplements: Use the code SARAH to get $5 off your order.

Today's guest is Philip Shaw. Coach Shaw is currently the Head Athletic Trainer at Ouachita Parish High School in Monroe, LA. He's been a certified athletic trainer since 1994 and has worked in the clinical, secondary, and collegiate setting. While in the collegiate setting, Coach Shaw worked in administration as Associate AD for Internal Operations and oversaw sports medicine, strength/conditioning, football operations, video operations, gameday operations, and all facilities.

Connect with Sarah:
Website
Instagram
Facebook

Thank you to our partners.
Mama Bear Legal Forms: Use Code SLC20 for your Young Adult Power of Attorney.

Chegg: Use Code CHEGG20 for 20% off up to $3 on Chegg Study and Chegg Study Pack products!

Dormify: Use Code SARAHLCOWART for 15% off eligible items.

CB Supplements: Use the code SARAH to get $5 off your order.

Today's guest is Coach Al Borges. Listen in as we chat about his new book, Deny of the Tiger.

Grab a copy of Deny of the Tiger HERE

Connect with Sarah:
Website
Instagram
Facebook

Thank you to our partners.
Mama Bear Legal Forms: Use Code SLC20 for your Young Adult Power of Attorney.

Chegg: Use Code CHEGG20 for 20% off up to $3 on Chegg Study and Chegg Study Pack products!

Dormify: Use Code SARAHLCOWART for 15% off eligible items.

CB Supplements: Use the code SARAH to get $5 off your order.

Today's Guest is Andrew Moses. Andrew is an expert on leadership, teamwork, and career development. He hosts the Everybody Pulls The Tarp podcast and has interviewed over 100 Olympians, pro athletes, TV stars, CEOs, bestselling authors, & other high-performers about their secrets to success.

He is the VP of Business Development & Marketing at MorganFranklin Consulting, a national advisory firm that helps companies solve complex finance, technology, and business challenges.

Follow Andrew on Twitter @andrewHmoses and on IG @andrewmoses123.

Connect with Sarah:
Website
Instagram
Facebook

Thank you to our partners.
Mama Bear Legal Forms: Use Code SLC20 for your Young Adult Power of Attorney.

Chegg: Use Code CHEGG20 for 20% off up to $3 on Chegg Study and Chegg Study Pack products!

Dormify: Use Code SARAHLCOWART for 15% off eligible items.

CB Supplements: Use the code SARAH to get $5 off your order.

Today's Guest is former Penn State Women's Gymnast, Amber Autry. Listen in as we chat about her journey to becoming a Division 1 athlete.

Follow Wofford College Athletics

Connect with Sarah:
Website
Instagram
Facebook

Thank you to our partners.
Mama Bear Legal Forms: Use Code SLC20 for your Young Adult Power of Attorney.

Chegg: Use Code CHEGG20 for 20% off up to $3 on Chegg Study and Chegg Study Pack products!

Dormify: Use Code SARAHLCOWART for 15% off eligible items.

CB Supplements: Use the code SARAH to get $5 off your order.

Today's guest is Jace Riley with 6am Practice. Coach Riley provides simple strategies for student-athletes to help them get more playing time, increase their skill levels, and perform better in school.

Connect with Jace on Instagram

Connect with Sarah:
Website
Instagram
Facebook

Thank you to our partners.
Mama Bear Legal Forms: Use Code SLC20 for your Young Adult Power of Attorney.

Chegg: Use Code CHEGG20 for 20% off up to $3 on Chegg Study and Chegg Study Pack products!

Dormify: Use Code SARAHLCOWART for 15% off eligible items.

CB Supplements: Use the code SARAH to get $5 off your order.