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Confessions from a Therapist

Confessions from a Therapist

De : Donald Turnmire & Michelle Gonzales-Amely
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 This podcast was created to bring more awareness and insight in regard to mental health and psychotherapy. The podcast will center on topics that address what therapy is and looks like, as well as what to expect from a first therapy session, to interviews with other professionals to give some information in regard to different modalities/therapies. NEW EPISODES DROP EVERY WEDNESDAY!!! If you'd like to ask any questions or submit any comments, feel free to contact us at confessionsfromatherapist@gmail.comDonald Turnmire & Michelle Gonzales-Amely Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Episode 29- Group Therapy with Tanya Cole-Lesnick

      Episode 29- Group Therapy with Tanya Cole-Lesnick
      Oct 19 2022

      Hey Listeners!! Welcome to episode 29 of our podcast! On today's episodes, we have Tanya Cole-Lesnick, a practicing psychotherapist and coach since 1995 located in New York City, explore and talk about her journey and experience with group therapy! So sit back, get comfy, and hope you enjoy today's episode!

      Please give Tanya Cole-Lesnick a follow on instagram @tanyathetherapist, check out her website at tanyacole-lesnick.com, and also email her if you have any questions, comments, or would like to schedule a session with Tanya, you can send her an email at tanya@tanyacole-lesnick.com

      If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at confessionsfromatherapist@gmail.com
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      59 min
    • Episode 28- The Importance of Play

      Episode 28- The Importance of Play
      Oct 5 2022

      Hey Listeners!! Welcome back to episode 28 of our podcast! On today's episodes, we discuss the importance of play for children, and even adults! Hope you tune in and the information that you hear is helpful for both you and the little's you have in your life! So sit back, get comfy, and hope you enjoy today's episode!

      If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at confessionsfromatherapist@gmail.com
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      33 min
    • Episode 27- What is Mindfulness?

      Episode 27- What is Mindfulness?
      Sep 21 2022

      Hey Listeners!! Welcome back to episode 27 of our podcast! On today's episodes, we discuss what is Mindfulness!! I can't tell you how often we tell others, and ourselves, to be mindful, but how often does someone sit down and tell you what that actually means? If you want to know what it is, give today's episode a listen! So sit back, get comfy, and hope you enjoy today's episode!

      If you have any questions, comments, or want to let us know of anything you'd like for us to explore, feel free to email us at confessionsfromatherapist@gmail.com
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      26 min
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