Couverture de Complete Sobriety

Complete Sobriety

Complete Sobriety

De : Mr A
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 This is about my personal journey becoming completely sober from all mood-altering substances, including alcohol, cannabis, and nicotine. I share how I am feeling, interactions in my life that trigger bad thinking, and how to cope with life in healthier ways. No more drinking or drugging to numb my emotions, which is quite difficult for someone like me.Mr A Sciences sociales
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    Épisodes
    • Day 105 - People Pleasing

      Day 105 - People Pleasing
      Feb 3 2026

      I ofren do or say what others expect of me - somethijg I call "People Pleasing". I get myself into difficult situations when I do this which has created drama and anxiety. I need to be careful about people-pleasing

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      12 min
    • Day 90 - Occassional Days without thinking about Pot

      Day 90 - Occassional Days without thinking about Pot
      Jan 23 2026

      Some days go by without thinking about using any pot, which is miraculous for me. Some days were difficult though because of sadness or anger. I am dealing better than previous attempts at sobriety.
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      22 min
    • Month 3 - Christmas Eve Sober

      Month 3 - Christmas Eve Sober
      Dec 24 2025

      My Christmas gift to young listeners is a warning. Modern weed is dangerous for young brains, it can make kids psychotic, or permanently damage their brain. Bryn Spejcher turned psycho and killed the guy she was smoking with. She told her story to Dr. Phil in the video below.

      https://youtu.be/vrSfv_Wrfac?si=ED3wtR3BYM--WoJJ
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      18 min
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