Compassion After the Holidays
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Compassion After the Holidays
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Friends — thank you for showing up for yourself and for being part of this community.
As you move through the week ahead, I want to leave you with these words:
Sometimes gratitude looks like this: getting through today, staying present, surviving something that wasn’t easy.
And if that’s all you did — that matters. What a powerful thing you did by simply making it through.
In this episode of Gratitude After the Storm, we reflect on healing after emotionally heavy moments and the importance of showing compassion for yourself.
Remember this ~ Healing isn’t about becoming who you used to be — it’s about becoming someone who feels safe in their own life again.
Real healing happens quietly, in moments of stillness, reflection, and self-kindness.
~ Be gentle with yourself this week. You’re doing better than you think. ~
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