Guest is Executive Director, Sarah Smith

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Guests Kelli Johnson from Crow Wing County Public Health and Kara Schaefer, Community Health Specialist with Essentia Health, join to discuss the 8th Annual reThink Your Drink Water Challenge, encouraging residents to build healthier hydration habits. They also continue celebrating the carrot as the Vegetable of the Year, sharing simple ways to incorporate it into everyday meals. In addition, the guests preview the 5th Annual 5K for Mental Health Awareness, happening April 25, inviting the community to come together in support of mental health education, awareness, and local resources.

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Kennedy Niska, Executive Director of the Legacy Chorale of Greater Minnesota, joins to preview this weekend’s highly anticipated Disney Spectacular performances. He shares what audiences can expect from this family-friendly celebration filled with iconic Disney favorites, vibrant staging, and talented local voices bringing the magic to life. Kennedy also highlights the upcoming Youth Choral Festival in March, an inspiring opportunity for young singers from across the region to come together, learn, and perform in a collaborative setting designed to foster both musical growth and community connection. Plus, the adult ensemble is hard at work preparing for an exciting collaboration with the National Lutheran Choir, a special partnership that promises a powerful and memorable choral experience for performers and audiences alike.

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