Épisodes

  • Trooper Talk! The evolution of policing, community and technology.
    Feb 20 2026

    In this engaging conversation, the hosts and their guest, a retired law enforcement officer, delve into various aspects of policing, childhood experiences, and the evolution of community relations. They discuss the changes in parenting styles, the impact of technology on law enforcement, and the importance of personal experiences in shaping police interactions. The conversation also touches on humorous and disturbing encounters on the job, the culture within police departments, and the emotional toll of policing. The guest shares valuable insights and advice for aspiring law enforcement officers, emphasizing the realities of the job and the significance of community engagement.

    Behind the Badge: A Law Enforcement Journey

    From Patrol to Community: A Cop's Perspective

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    1 h et 9 min
  • Work Slackers, how do they get by for years?
    Feb 9 2026

    Talking Slackers!

    In this conversation, Joe and Michael explore various workplace personalities, drawing parallels between the competitive nature of reality TV shows and the dynamics found in professional environments. They discuss the differences between blue-collar and white-collar workers, the challenges of dealing with slackers and manipulative coworkers, and the importance of work ethic and integrity. The conversation also touches on mentorship, leadership, and the evolving work culture, particularly among younger generations.

    Takeaways:

    Reality TV shows reflect real-life workplace dynamics.

    Different personalities in the workplace can impact productivity.

    Blue-collar and white-collar workers have distinct attitudes.

    Slackers often survive in workplaces due to manipulation.

    Consulting exposes the varying dynamics of different companies.

    Drunk coworkers can create significant workplace issues.

    Work ethic and integrity are crucial for career success.

    Mentorship can help guide younger employees.

    The hustle generation is shifting workplace expectations.

    Balancing work and personal life is essential for well-being.

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    43 min
  • Resolutions, worth it?
    Jan 15 2026

    In this conversation, we discuss the significance of New Year's resolutions, emphasizing the importance of setting realistic and attainable goals. We reflect on personal growth, the necessity of health checkups, and the impact of arguments on relationships. The dialogue also touches on dietary choices and the journey of weight management, highlighting the importance of self-reflection and effective communication in personal development.

    Some Takeaways:

    • New Year's resolutions should be realistic and attainable.
    • Focusing on one resolution at a time increases chances of success.
    • Health checkups are crucial for early detection of issues.
    • Personal growth is a continuous journey, not just a New Year's resolution.

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    48 min
  • Help Save Tank the Puppy!
    Jan 11 2026

    In this heartfelt episode, we join Joey, the compassionate owner of River Strong Fitness, as he shares the inspiring story of Tank, a resilient rescue dog. Joey, known for his dedication to animal welfare, recounts the challenges and triumphs of rescuing over 25 dogs, including Tank, who faced a tough journey from neglect to recovery. Tune in to hear about the incredible support from the community and the ongoing efforts to help Tank heal and thrive. Join us in supporting this noble cause and witness the power of kindness and community spirit.

    Long URL, but please help with your tax deductible donation:

    https://checkout.square.site/merchant/MLDT6TQ81HY0F/checkout/JPX6YZJNBDKCC53AGFSS35DE?fbclid=IwY2xjawPQ3gBleHRuA2FlbQIxMABicmlkETF6Vmxnc1hjV0ZGTVlkWGttc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpjIyVif9YW88XYl5wXjMhF2iLvw9y560aNF4SI3XSOcDcIfT6g3rWWzXe3i_aem_pnL-gdWxovGcwunqe7f3OA

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    20 min
  • 80's Toy Deathmatch!
    Jan 4 2026

    Today we reflect on our experiences growing up in the 80s, discussing the toys and cartoons that defined our childhood. We delve into nostalgic debates about iconic characters like Optimus Prime, Megatron, He-Man, and Skeletor, exploring the themes of good versus evil and who in a winner take all would reign supreme. The conversation also touches on the disappointments of certain toys, memorable gifts, and the joy of the holiday season, all while sharing laughs and personal anecdotes.

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    43 min
  • Stories of Hormone Replacement Therapy for Women and Men
    Dec 17 2025

    Joe, Kim, and Michael explore the complexities of aging, the benefits of testosterone therapy, and hormone replacement therapy for women and men. They share personal experiences, discuss the science behind hormone therapy, and emphasize the importance of regular health check-ups. The discussion highlights the positive impacts of hormone therapy on energy levels, mood, and overall well-being, while also addressing potential downsides and the need for informed decision-making. Ultimately, the conversation encourages listeners to take charge of their health as they age and consider the benefits of hormone therapy.Takeaways:

    Aging brings challenges, but staying active is crucial.

    Testosterone therapy can improve energy and overall well-being.

    Hormone replacement therapy is not just for men; women benefit too.

    Regular check-ups and blood tests are essential for health.

    Understanding hormone levels can lead to better health decisions.

    Lifestyle changes can complement hormone therapy for better results.

    Communication with healthcare providers is key to effective treatment.

    Research and education about hormone therapy are important for informed decisions.

    Hormone therapy can help alleviate symptoms of menopause in women.

    Maintaining a healthy lifestyle is vital as we age.

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    1 h et 2 min
  • Holiday Classics: What Makes a Christmas Movie?
    Dec 11 2025

    Happy Holidays!

    In this lively conversation, we delve into the world of Christmas movies, discussing our definitions, favorites, and the ones we can't stand. Explore the criteria that make a film a Christmas movie, debate the controversial status of films like 'Die Hard' and 'Trading Places', and share our personal holiday traditions surrounding these films. The discussion also touches on animated classics, guilty pleasures, and the impact of family dynamics on holiday movie choices. With humor and nostalgia, we navigate the festive film landscape, ultimately revealing their top picks and the movies they wish to avoid during the holiday season.

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    51 min
  • Navigating the Evolution of LGBTQ Acceptance
    Dec 6 2025

    30 years of ... Acceptance?


    Today we explore the evolution of LGBTQ acceptance over the past 30 years, focusing on personal experiences, societal changes, and the impact of social media. The speakers discuss the importance of representation in media, the role of leadership in advancing LGBTQ rights, and the generational shifts in attitudes towards LGBTQ individuals. They also share personal stories of coming out and the challenges faced in different environments, emphasizing the need for continued advocacy and education to foster acceptance and understanding.

    Joined this week by Chef Lynn with his many personal stories, great antidotes some tasty flavor talk and ending with a special 'I don't think so honey'!

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    1 h