Épisodes

  • Is phone use in schools damaging children?

    Is phone use in schools damaging children?
    Feb 2 2026

    Over the last decades children having phones in school at younger and younger ages has become an ever more frequent sight. What consquences does this have? Listen in as we share our thoughts and research findings about what implications growing phone use in schools has on children!
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    36 min
  • Are routines good or bad for you?

    Are routines good or bad for you?
    Jan 12 2026

    In this episode we explore routines. Are they good for you or are they bad for you? What's a good routine and how can you sustain it? Listen in as we discuss our own experiences and exchange research results about the world of bringing structure into your life.
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    1 h et 9 min