Social Media, it is so good at times and so bad at times.  What is social media to you?  In this episode I talk about my own experience with posting while bitter, posting for the likes, deleting posts and more.  I am just here to offer some insight after my own personal growth.   Social media can be a time consumer and a way that we need to validate or express our rash thoughts or bitterness, but at times maybe we can take a step back.  So take a few minutes and hear my perspective on how we can grow and keep those posts made out of raw emotions in our note pad rather than out for the world to see.

People who have the drive, desire, and will to do things and show up in life will.  In this episode, I will talk about those you show up for, the ones that show up for you, and the ones that don't.  It takes a while in life to learn these hard lessons or sometime realizing when you need to stop showing up for the ones that don't show up for you.  So grab a drink and have a listen.

Every have some one assume (ASS-U-ME) something about you?  Have you assumed something about someone or what they do?  We all are guilty of it.  In this episode I dive into what it's like to assume we know or to spread what we assume with out having all the facts.  We are all guilty of this on both the giving and receiving end of this topic.  Join me for a few minutes as I discuss the different perspectives.