In this episode, we talk about that totally normal feeling of wanting to move to a new city (or country, or planet) every time life throws a curveball in our 20s. From job stress to personal chaos, we explore the fantasy of running away and starting fresh... even though we both know it’s not that simple!

In this episode, we dive into the pressure to make Friday nights epic in your 20s. From social media FOMO to the expectation that every weekend needs to be a party, we talk about how sometimes, the reality is far less glamorous—lonely, quiet, or just plain boring. Tune in for a fun, relatable chat about how it’s totally okay to embrace the chill side of Friday night!

In this episode, we dive into the best decisions we've made in our 20s, as we answer a listener's voice memo. From our relationships with the Lord to choices in work and school, we reflect on the pivotal moments that have shaped our lives so far. Tune in as we share personal stories, the lessons we've learned, and the wisdom we've gained along the way. If you're in your 20s (or beyond), this episode is full of encouragement and real-talk about making choices that matter.

Ready to hit reset? Join us on a dopamine detox adventure where we unplug, unwind, and reclaim control over our habits for an entire week. In this episode, we talk all about how the constant rush of dopamine (from our phones, caffeine, sugar, and more) is affecting our minds and bodies—and how a reset can help us feel more balanced, energized, and in tune with our true needs.

We’re challenging ourselves (and YOU!) to go on a week-long journey of self-care, mindfulness, and intentional living. We’ll share our game plan, break down how to cut back on tech, sugar, and other sources of instant gratification, and give you all the tools to join in on the detox with us.

Want to shake off the digital overwhelm, break free from unhealthy habits, and feel more present? Tune in, grab your journal, and let’s detox together! It’s time to take a pause, reset, and recharge.

In this episode, we dive deep into the insecurities many of us face during our 20s. We talk about feeling shy, awkward, unworthy, and the pressure of "figuring it all out." Join us as we share personal stories, discuss how to embrace self-acceptance, and offer tips on handling these common insecurities with confidence. Whether you're feeling lost or just need some validation, this episode is a reminder that you're not alone in this journey.

in this episode we deep dive into all of our thoughts on valentines day, how we celebrate it and what we hope for it to look like in the future. listen along to hear our ideal valentines day!!

Once a month we let our listeners choose the topic and then we deep dive into it! This month our listener sent in one all about the perks of facebook marketplace and how we should utilize it, especially in our 20's - listen along as we deep dive into it ◡̈

creating routines in a world where everyone encourages spontaneity and wild...it's a challenge!! listen along as we talk through how there is room for both and why it's important to have some routines in the chaos.