Couverture de Coach Kelly Lynn

Coach Kelly Lynn

Coach Kelly Lynn

De : Kelly
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 Welcome to the Coach Kelly Lynn podcast, where we dive deep into mindset strategies, and real-world tools you need to crush your fitness goals no matter what obstacles come your way. Whether you're battling self-doubt, time constraints, or physical challenges, I'm here to help you stay motivated, focused, and on track. Each episode is packed with inspiration, expert advice, and actionable steps to push past limitations and unlock your true potential. So, if you're ready to overcome the hurdles and achieve the unthinkable, you've come to the right place.Copyright Kelly Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Episode 3 - Fitness Myths Debunked

      Episode 3 - Fitness Myths Debunked
      Dec 3 2024
      Debunking a few fitness myths and discussing the reasons.
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      14 min
    • Episode 2 - Happy Thanksgiving - Be Grateful for Yourself

      Episode 2 - Happy Thanksgiving - Be Grateful for Yourself
      Nov 28 2024
      Let's practice mindfulness, but enjoy the holiday. Remember your why. I'm grateful for all of the people I'm my life and for you.
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      6 min
    • Episode 1 - Identify Your Why

      Episode 1 - Identify Your Why
      Nov 27 2024
      I'm Coach Kelly Lynn. I have 20 plus years of experience as a bodybuilding coach, IFBB Pro, and fitness enthusiast. The key to success is to identify your "why" and map goals with journaling to help achieve everything you want in the fastest way possible.
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      14 min
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