Couverture de Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

De : Clutterbug
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Are you ready to take control of your home and your life? You are in the right place! Clutterbug shares home organizing and decluttering tips, tricks and advice to help you kick clutter to the curb for good. This podcast is pure motivation and inspiration, with simple and real-life tips for improving your home and transforming your entire life. Cas provides her expertise as the host of HGTV’s Hot Mess House, through her YouTube channel Clutterbug, and in her best-selling books. Join Cas‘ top top-rated podcast combines tough love and ADHD friendly motivation to get stuff done!Copyright 2025. All rights reserved. Développement personnel Réussite personnelle
Épisodes
  • Procrastination Sucks: Let's Fix It Together| Clutterbug Podcast #327
    May 25 2026
    Hey Clutterbugs! Struggling with procrastination? You’re not alone. Procrastination can leave us feeling stuck, overwhelmed, and trapped in a cycle of guilt and avoidance. In this episode, I open up about my own struggles with procrastination—how I’ve started too many projects, gotten overwhelmed, and ended up in a rut—and share the strategies that have helped me break free. If you’re ready to ditch the overwhelm, tackle unfinished projects, and finally get things done, this episode is for you! We’ll also be joined by Dr. Christine Li, aka the Procrastination Coach, who shares her expert insights on why we procrastinate (hint: it’s not about laziness!) and how to reframe your mindset to take action. Together, we’ll tackle the root causes of procrastination, from perfectionism and fear of failure to negative self-talk and the shame that keeps us stuck. Plus, I’ll share my favorite “do it crappy” method to help you stop overthinking and start making progress—no matter how messy it might be. And don’t think you’re just going to sit and listen! I want you to grab an unfinished project—whether it’s that pile of laundry, a junk drawer, or a half-finished craft—and get moving while you tune in. Set a timer, borrow my energy, and let’s tackle it together. You’ll be amazed at how much better you feel when you close the loop and finally get something done. I’m also answering your questions in our Talk to Cas segment, where we chat about all your clutter questions. Let me know in the comments what you accomplished while listening—your wins inspire me and everyone else tuning in. Let’s do this! For more from Dr. Christine Li, check out https://www.procrastinationcoach.com/ Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #Procrastination #StopProcrastinating #OvercomingProcrastination #ProductivityHacks #GetThingsDone #BeatProcrastination #FinishWhatYouStart #DeclutterYourLife #TimeManagementTips #MotivationTips #Perfectionism #NegativeSelfTalk #TackleProcrastination #ClutterFreeLiving #SelfImprovement #MindsetShift #TakeActionNow #ProductivityTips #StopOverthinking #Help #MessyHouse #ProcrastinationFix #ProcrastinationSolutions #ProcrastinationCoach #ProcrastinationTips Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 min
  • A Psychologist's Guide to Overthinking (and How To Stop!) | Clutterbug Podcast #326
    May 18 2026
    Hey Clutterbugs! Are you struggling with ruminating thoughts, mental clutter, and the constant stress of an overactive brain? In this episode, I sit down with Dr. Guy Winch, psychologist and author of Mind Over Grind, to tackle the mental overload that keeps us from relaxing, sleeping, and enjoying life. If you’ve ever felt overwhelmed by work, your to-do list, or even the clutter in your home, this conversation will change the way you approach your daily stress. Dr. Winch shares practical strategies to stop overthinking, set boundaries around work and home life, and create moments of true relaxation. We talk about how to quiet the mental chatter, why ruminating thoughts are so harmful, and how to use his genius "triple dip" technique to maximize joy from downtime—whether it’s a vacation, a weekend morning, or just a few hours to yourself. Plus, I share my own struggles with stress, sleep deprivation, and the constant feeling of being behind, and how I’m learning to give myself permission to pause, even if I had a really tough time figuring out how to do that last week as I last minute panicked (you’ll hear all about it). If you’re ready to declutter your mind, stop overthinking, and finally find some peace, this episode is for you. Hit play, grab a trash bag, and tackle a small task while you listen. Let’s do it together—because less clutter (in your home or your head) means less stress, less work, and more joy. For more from Dr. Guy Winch, please see his website at https://www.guywinch.com/ Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #ClutterbugPodcast #DeclutterYourMind #StopOverthinking #MentalClutter #MindOverGrind #RelaxationTips #StressRelief #RuminatingThoughts #WorkLifeBalance #ProductivityTips #SelfCare #MentalHealthMatters #DeclutteringTips #CalmYourMind #Mindfulness #GuyWinch #psychology Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 min
  • Is Spring Cleaning a Scam? | Clutterbug Podcast #325
    May 11 2026
    Hey Clutterbugs! Let’s bust some Spring Cleaning myths while we get you motivated to reclaim your house NOW! I’m serving up some tough love to help you tackle the clutter and take your house back. From radical decluttering strategies to identifying wasted space, I’ll show you how to stop procrastinating, embrace “good enough,” and get results. You don’t need anything but a trash bag and some elbow grease. I’m sharing a story from a recent makeover (it’s in progress now! Stay tuned!). We transformed the entire first floor of a house without spending a dime. And most importantly, I’ll share the same four questions I asked that homeowner. You don’t need a renovation or a big budget to create a home that works for you. You just need to listen to this podcast and get moving. Let’s do this TOGETHER! Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #clutterbug #podcast #DeclutteringTips #SpringCleaning #OrganizedHome #ClutterFreeLiving #HomeTransformation #MinimalismJourney #MotivationalPodcast #ToughLove #HomeOrganization #CleanAndDeclutter #DIYHomeMakeover #ProcrastinationHelp #ClutterbugPodcast #PodcastLife #DeclutterYourLife #HomeGoals #GetOrganized #SimplifyYourLife #DeclutterYourSpace #HouseCleaningTips #ClutterSolutions #HomeInspiration #SpringCleaningHacks #DeclutteringMotivation #HomeDecluttering #MakeoverMagic #TrashBagChallenge #ClearTheClutter #LiveInYourHome #DeclutteringCoach Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 min
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