In this episode of Club Rhubarb After Hours, we look into the evolving skincare culture among younger generations, discussing the pressures they face from social media and beauty standards. We explore the gender divide in skincare marketing, the influence of social media on beauty perceptions, and the risks associated with aesthetic procedures.
Music by OpenMindAudio from Pixabay

"What does healthy eating mean?"

In this episode of Club Rhubarb After Hours, we delve into the complexities of nutrition and healthy eating, exploring various definitions and trends in the field. We discuss the importance of gut health, the accessibility of health foods, and the inclusivity of dietary options. The conversation also touches on the significance of sleep in nutrition, the impact of ultra-processed foods, and the role of technology in health tracking. We also highlight how social media serves as a vital health resource for young people, making health information more accessible and engaging.

Music by OpenMindAudio from Pixabay

In this episode, we dive into the complexities of the female experience within the medical system. We tackle the systemic challenges women face when seeking care, from the frustration of being dismissed by healthcare professionals to the ongoing struggle for accurate diagnoses.

"It’s not just about the science; it’s about being heard. This episode is a tribute to the voices that have been silenced and a call for a more empathetic approach to medicine."

Music by OpenMindAudio from Pixabay