Couverture de Choose You with Annie Sophia

Choose You with Annie Sophia

Choose You with Annie Sophia

De : Annie Sophia
Écouter gratuitement

À propos de ce contenu audio

 Everything mental health related; we are all human beings, trying to cope with what life decides to throw at us, and sometimes crashing because we just simply can't. And that is ok. I have struggled with mental health for a very long time. And yet somehow I have managed to carry hope throughout; because of the good days, the mind over mood learning, the learning turning into skills, really using the skills, and really feeling ok sometimes.My hope with this podcast is to inspire others, by sharing personal struggles, the good days, the outcomes and how I have learned to keep fighting. And this is my journey... AAnnie Sophia Hygiène et vie saine Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Episode 4 - Holidays, Mental Health & Covid 19

      Episode 4 - Holidays, Mental Health & Covid 19
      Dec 23 2021

      Holidays aren't always easy, especially while we're enduring a pandemic. Focus on taking care of yourself this holiday season. Join me in this episode in talking about the holidays.. there's lots of emotions running through this episode but it's super real. Xoxo hope you all enjoy your holidays to the best of your abilities.

      Lots of love - A
      Afficher plus Afficher moins
      16 min
    • Episode 3 - Mental Health & Intimate Relationships (Solo Episode)

      Episode 3 - Mental Health & Intimate Relationships (Solo Episode)
      Oct 28 2021

      In this episode I speak about struggling with my mental health while being in an intimate relationship, healthy relationship traits, and how to be in a healthy relationship while being someone who struggles with their mental health. 

      xxoxx A
      Afficher plus Afficher moins
      25 min
    • Episode 2 - Introvert vs Extrovert - Self Discovery

      Episode 2 - Introvert vs Extrovert - Self Discovery
      Oct 7 2021

      Do we really know what the true meanings are of an introvert vs an extrovert? Let's talk about it! Let's also talk a bit about self discovery. 
      Afficher plus Afficher moins
      19 min
    Aucun commentaire pour le moment