Épisodes

  • Chinamaxxing Experiment - The Hot Water Reset: What Happens When You Ditch Ice For 30 Days

    Chinamaxxing Experiment - The Hot Water Reset: What Happens When You Ditch Ice For 30 Days
    Apr 4 2026
    Miles Mercer explores the viral 30-day hot water challenge inspired by Chinese wellness traditions. Drawing on TCM principles, Western research on digestion and vagal nerve stimulation, and hundreds of testimonials from TikTok experimenters, the episode examines whether ditching cold drinks for hot water truly transforms gut health—or if the real power lies in ritual, slowness, and intentional self-care.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
    Afficher plus Afficher moins
    21 min