In the season finale, Summer and Luz take a nostalgic stroll through the highlights of the season, reminiscing about the moments that shaped their journey. They dive deep into their most memorable conversations and the lessons that hit close to home. From heart-to-heart talks to unexpected insights, they reflect on how far they've come and what's on the horizon. Plus, a huge thank you to you, the listeners, for being part of this adventure—you made this season truly unforgettable!

Summer and Luz discuss the societal pressures and unrealistic beauty standards shaped by social media and culture. They share personal experiences with body image, the emotional toll of misogynistic narratives, and our journey toward self-acceptance. From postpartum transformations to navigating cultural expectations, they reflect on rejecting harmful norms and embracing authenticity.

Luz welcomes her first guest, college friend Tamara Gabrielle. Tamara shares her experience as a Filipina American, growing up as an only child in a multicultural environment, and finding one’s voice as a woman of color in underrepresented spaces like speech pathology. They discuss hobbies, work-life balance, and Tamara’s journey into TikTok content creation.

Summer and Luz celebrate their 12-year 'friendiversary,' reflecting on their journey from meeting in college to lifelong friends. They discuss the challenges of long-distance friendship, highlighting loyalty, communication, and boundaries. Through personal anecdotes, they explore friendship dynamics and navigating breakups, offering insights on building strong, meaningful relationships.

At 31 and married, Luz faces a question many women grapple with: Should I have children? Join her as she uncovers the societal pressures influencing this deeply personal decision and challenges the norms that often dictate our choices. She invites listeners to reflect on these pressures and the importance of aligning decisions with their own values.

Tired of the never-ending “supermom” expectations? In this episode, Summer is peeling back the layers on societal double standards and the pressures of modern motherhood. Join us for an open dialogue as we break free from mom guilt and challenge the patriarchy.

In this episode, we dive into the unique struggles South Asian and Latina women face in their careers, with a focus on imposter syndrome and overcoming self-doubt. Join us as we share personal stories and celebrate the strength required to thrive in challenging environments.

In this episode, we're diving into the sometimes awkward but always real world of periods and growing up. Expect personal stories and laughs as we break the ice and we embrace this natural topic together!