Mental Health, Mentorship & Running a NONPROFIT Culinary School!

Join André Natera on this episode of Chef's PSA as he welcomes back Top Chef Season 18 winner Gabe Erales and Mike Diaz from Oseyo in Austin, Texas. They dive into a range of critical topics, offering unique perspectives from their diverse culinary journeys.

Discover insights on legendary figures like Jacques Pepin, Gabriel's intense experience in a French culinary competition, the paramount importance of mental health in the culinary industry, and the transformative benefits of mentorship. This conversation also sheds light on the challenges and immense rewards of running a nonprofit culinary school in Mexico through the Oido organization, which aims to provide life-changing opportunities for underprivileged youth. Tune in for an insightful, engaging conversation among chef friends, packed with lessons on cooking techniques, chef life balance, career advice, and building a sustainable kitchen culture.

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Gabe Erales Instagram

Oido Instagram

Oseyo Instagram

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CHEF ASHISH ALFRED: BAR RESCUE & The SHOCKING Truth About Running Restaurants!

Join host André Natera in this engaging Chef's PSA episode as he chats with award-winning chef and restaurateur Ashish Alfred. Known for co-hosting Bar Rescue, Chef Alfred candidly discusses the raw realities of running a restaurant, the authenticity of reality TV, and his formative experiences working in France.

This conversation delves into the crucial nuances of balancing culinary excellence with business pragmatism, the often-overlooked importance of physical fitness in the kitchen, and the evolving nature of the culinary industry. From mastering your social media presence as a chef to essential advice for aspiring restaurateurs, this episode offers a wealth of insider insights for chefs and food enthusiasts alike. Get the real story behind the scenes, from Bar Rescue challenges to building a sustainable restaurant business.

Ashish Alfred Instagram

Foods In Season

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Join Chef André Natera for a vital conversation on mental health and wellness within the demanding culinary industry. This episode features esteemed guests Chef Harold Villarosa from Oko in Austin, Texas, and Beto Ortiz, the visionary founder of Humans of the Kitchen and the 86 Challenge.

This discussion bravely dives into the intense pressures, burnout, and necessary culture changes in kitchens. They highlight the critical importance of structured environments and healthy practices for a sustainable culinary career. Learn directly about the groundbreaking 86 Challenge, an initiative encouraging chefs to prioritize holistic wellness over 27, 54, or 86 days. Get exclusive insights into how individual chefs and restaurant teams can adopt healthier lifestyles for a more balanced and sustainable future in the kitchen. This is a must-listen for anyone in the culinary world seeking support and solutions for chef well-being.

The 86 Challenge

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Humans of the Kitchen Instagram

Harold Villarosa Instagram

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Join the Chef's PSA Community!

• Subscribe to my Substack for exclusive culinary content: https://chefspsa.substack.com/

• Visit Chef’s PSA for Books, Free eBooks, and More: https://chefspsa.com/

• Shop Chef’s PSA Merch to support the podcast: https://shop.chefspsa.com/