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Join Kara R. Hunt and Cheri Swalwell on the Cheer UP! Sunday Podcast for a heartfelt chat on Biblical peace. Drawing from Jesus calming the storm, they share warm, practical ways to invite that same divine calm into your daily life. Let their encouraging words lift your spirit today!

Subscribe on your favorite podcast platform for fresh episodes every Sunday: https://cheeruppodcast.buzzsprout.com/

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Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
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Join hosts Kara R. Hunt and Cheri Swalwell on this uplifting Sunday Podcast episode of the Cheer UP! Podcast. They explore the profound peace that flows from Biblical obedience, drawing from Jonah's transformative story, and share practical ways to invite that same peace into your daily life. Let their warm encouragement fill your heart and renew your spirit.

Subscribe today on your favorite podcast platform for fresh episodes every Sunday, and never miss the joy!

Listen now: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

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Join hosts Kara R. Hunt and Cheri Swalwell on this heartwarming episode of the Cheer UP! Podcast as we kick off our 2026 season with a deep dive into Isaiah 26:3—"You will keep in perfect peace those whose minds are steadfast, because they trust in you." Discover how this timeless Scripture can bring God's calming presence into your everyday challenges, helping you cultivate true peace amid life's busyness. Whether you're seeking spiritual encouragement or practical tips for a more serene daily walk, this conversation is sure to uplift your spirit.

Don't miss new episodes every Sunday—subscribe now on your favorite podcasting platform to stay connected and refreshed!

Listen and subscribe at: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

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Learning from the previous year and embracing the new!

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

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What if true, lasting joy isn't something we have to chase, but is waiting for us right where we left it? In this heartfelt episode, we explore the profound joy found in the parable of the Prodigal Son. We'll unpack how this powerful story of rebellion, redemption, and a father's unconditional love serves as a roadmap for finding reconciliation and deep, soul-satisfying joy in our own daily walk.

Join us as we discuss practical ways to embrace this biblical principle of homecoming joy, turning our hearts back to the Father and experiencing the celebration that awaits every prodigal who returns. Whether you're feeling distant or simply craving a deeper sense of gladness, this conversation is an invitation to rediscover the joy that restoration brings.

Don't miss an episode! Subscribe to the Cheer UP! Podcast on your favorite platform for new, uplifting content every Sunday.

Listen and subscribe here: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

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What does biblical joy look like in the grit of everyday life? This week on the Cheer UP! Podcast, we dive deep into a powerful story of unrestrained praise: King David's ecstatic dance before the Lord as the Ark returns to Jerusalem (1 Samuel 6). We'll explore what this ancient account teaches us about the nature of true, God-centered joy that isn't dependent on our circumstances.

More than just a history lesson, we discuss practical ways to cultivate that same heartfelt, unashamed joy in our own walks—transforming our daily routines, challenges, and triumphs into an offering of praise. If you're longing for a joy that lasts, this episode is for you.

Don't miss out on weekly encouragement! Subscribe to the Cheer UP! Podcast on your favorite platform for a new dose of biblical hope every Sunday.

Listen and subscribe here: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

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In our latest episode, we explore the deep well of Biblical joy that sustains us through life’s challenges. Drawing from Nehemiah 8:10, Phillipians 4:4, James 1:2, and John 16:33, we discuss how God’s joy isn’t dependent on circumstances but flows from our relationship with Him. Join us as we explore practical ways to carry this supernatural joy into your daily routine, relationships, and trials.

Don’t miss this uplifting conversation that will equip you to walk in greater joy regardless of what life brings. Subscribe now on your favorite podcast platform to receive new episodes every Sunday morning!

Listen and subscribe: https://cheeruppodcast.buzzsprout.com

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,

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What does radical freedom really mean in a world full of unseen chains? Join us this week as we explore the powerful story of Onesimus from the book of Philemon and uncover how the Apostle Paul’s wisdom speaks directly to our modern struggles with mental, spiritual, and emotional captivity. Whether you’re wrestling with anxiety, past hurts, or simply feeling stuck, this episode offers biblical insights and practical hope for breaking free and stepping into the fullness of life Christ offers.

Don’t miss an episode! Subscribe to the Cheer UP! Podcast on your favorite platform to receive new encouragements every Sunday.

Listen and subscribe here: https://cheeruppodcast.buzzsprout.com/

Support the show

Would you like to support the Cheer UP! Podcast? You can do so by clicking here

Cheri's website- here.
Email - cheeruppodcast@gmail.com
Instagram - @kararhunt
Leave reviews on - Apple, Spotify, iHeart, Google Podcasts,