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Chasing Miles

Chasing Miles

De : Shanda
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Chasing Miles is the beginner-friendly running podcast that makes starting easy. We break down workouts, recovery, gear basics, and mindset to help you build consistency and confidence—mile by mile. New episodes drop weekly.

© 2026 Chasing Miles Hygiène et vie saine
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    Épisodes
    • Fueling Up!

      Fueling Up!
      Feb 26 2026

      This week I talk down this week's runs and finally finding a grove on the treadmill. I go over my tips for fueling and what works and doesn't work for me. I also share my favorite running belt that keeps everything close at hand and makes your run so much easier.

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      13 min
    • Listen up!

      Listen up!
      Feb 19 2026

      In this epsiode, I discuss the sounds and headphones that power my runs. Learn about my favorite things to run to from music to podcast. I also discuss my favorite Shokz headphones to use on my daily runs.

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      12 min
    • Shivering Through the Week - A Week of Cold Bad Runs

      Shivering Through the Week - A Week of Cold Bad Runs
      Feb 11 2026

      This episode dives into a week when the forecast was colder than motivation and every run felt like a test. We talk about a string of tough, slower-than-usual miles carved out in biting wind, icy sidewalks, and frigid temperatures.

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      17 min
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