Épisodes

  • Time Away-Day 1 092122

    Time Away-Day 1 092122
    Sep 21 2022
    Take a break. Get Away. You DESERVE it!
    Day 1 of my recent Me Time adventure!
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    6 min
  • Apology 091422

    Apology 091422
    Sep 14 2022
    Oops, my crown slipped this week...
    It happens. I did not follow my own coaching this time around.
    I give myself grace, I pray you also give yourself grace in those moments when things dont' go as planned.
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    6 min
  • Kitchen "Chat" with Christonya Graham 090722

    Kitchen "Chat" with Christonya Graham 090722
    Sep 7 2022
    Join me in the "Kitchen" as I chat with Christonya Graham
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    32 min
  • In the Kitchen with Tamika Michelle

    In the Kitchen with Tamika Michelle
    Aug 31 2022
    Not only do I have the honor of being featured in Platinum Magazine, I have the honor of interviewing the COO & Founder, Tamika Michelle!
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    28 min
  • Kimberly Denise Lee of Bella Cheveux Salon 082422

    Kimberly Denise Lee of Bella Cheveux Salon 082422
    Aug 24 2022
    Shouting out and supporting Kimberly Denise Lee of Bella Cheveux Salon in Snellville, GA
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    7 min
  • In the Kitchen with Colita Willis 081722

    In the Kitchen with Colita Willis 081722
    Aug 17 2022
    Come hang out in the kitchen as I chat with Colita Willis, Author of "Encounters: To See or Not To See"
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    28 min
  • Peeling Back the Layers 081022

    Peeling Back the Layers 081022
    Aug 10 2022
    Just a little about me, who I am, and what I do.
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    21 min
  • In the Kitchen with Tanya White 080322

    In the Kitchen with Tanya White 080322
    Aug 3 2022
    Please join me in the kitchen as I chat with Tanya White, Author and Publisher. Her most recent work is an anthology titled "The Battle Behind My Smile"
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    39 min