Couverture de Canicross Conversations

Canicross Conversations

Canicross Conversations

De : Michelle Mortimer and Louise Humphrey
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 The leading podcast for all things canicross and cani-sports. Canicross instructors Louise and Michelle chat to various guests and experts, who love to run or compete with their dogs, about how to keep both dog and human happy and healthy.Copyright 2021 All rights reserved. Hygiène et vie saine
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    • Ask The Expert: Rùn Dog Food and Dr Jacqueline Boyd (Episode 178)

      Ask The Expert: Rùn Dog Food and Dr Jacqueline Boyd (Episode 178)
      Oct 10 2025
      In this insightful episode of Canicross Conversations, hosts Michelle and Louise are joined by Lucy Millar, founder of Rùn Dog Food, and Dr Jacqueline Boyd, an animal scientist and canine nutrition consultant. Together, they delve into the world of performance nutrition for active dogs, demystifying cold-pressed food, fuelling strategies, and how to navigate the myths of pet nutrition. Lucy shares her journey from dog trainer to dog food entrepreneur, driven by her passion for transparency in the pet food industry. Dr Boyd brings her scientific expertise to explore what dogs really need to thrive in sports like canicross, agility and working gundog roles. They cover everything from how to do an energy audit for your dog, to how joint health and digestion change with age, and why not all dogs benefit from simply eating more food. You’ll come away with practical advice and a better understanding of how to support your dog’s performance and recovery. Whether you're feeding raw, kibble, or cold-pressed, this episode encourages a balanced, informed approach. Plus, Lucy shares exciting insights into what’s next for the Rùn brand. Topics and timings 1.10 – why Lucy started Rùn Dog Food 4.30 – cold-pressed vs traditional kibble 8.45 – Jacqueline’s journey into canine nutrition 12.30 – do dogs need snacks like energy bars? 18.00 – energy bars for performance and recovery 25.15 – tailoring food quantity to activity levels 32.00 – how age affects digestion and nutrition 40.20 – feeding routines and fuelling strategies 48.10 – coprophagia and scavenging explained 53.00 – supplements, probiotics and joint support 59.30 – what’s next for Rùn Dog Food Resources mentioned
      • Rùn Dog Food website: https://rundogfood.com
      • Instagram: @rundogfood
      • Dr Jacqueline Boyd: Facebook and @dogtorboyd on Instagram
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      1 h et 7 min
    • Canicross Story: Becky, Lexi and Bronson (Episode 177)

      Canicross Story: Becky, Lexi and Bronson (Episode 177)
      Oct 3 2025

      In today's canicross story, we chat to Becky about how she tried canicross after her working dogs didn't really enjoy gundog training, and now she's hooked!

      Becky chats to us about how she started out with free running, experimenting with gundog training tools (like whistle recall), and the moment she realised what canicross was all about.

      She reflects on how both her dogs — Lexi the cautious Vizsla and Bronson the bold GSP — have adapted differently, and shares insights on training, strength work, confidence building, and managing your body as you join the sport. This episode is ideal for anyone curious about stepping into canicross (or already doing it) who wants a relatable story, practical tips, and encouragement to take that first tethered run. Topics & timings
      • 00:00:35 – Becky introduces herself, Lexi & Bronson
      • 00:03:47 – complementing personalities of two working dogs
      • 00:04:24 – attempt at gundog training and use of whistle
      • 00:06:20 – Becky’s transition from CrossFit to biking to running
      • 00:07:57 – first real canicross experience at Connect & Paws
      • 00:09:10 – advice for beginners: take the first step
      • 00:14:53 – changes seen in Lexi and Bronson from canicross
      • 00:17:56 – recap of Becky’s recent Trail Dog 5K with obstacles
      • 00:22:45 – Becky’s race plans and strategy with Lexi/Bronson
      • 00:28:23 – preparing body: strength, stretching, cadence
      • 00:32:33 – longevity in canicross, dealing with niggles
      • 00:37:50 – balancing training vs resting days
      • 00:38:56 – Becky teases a new project

      Follow Becky's beautiful Instagram page @lexi_and_bronson
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      42 min
    • Canicross Story: Claire, Pip and Ivy (Episode 176)

      Canicross Story: Claire, Pip and Ivy (Episode 176)
      Sep 26 2025
      In this episode of Canicross Conversations, Louise and Michelle are joined by Claire, better known as @theyorkshirewhippets on Instagram. Claire shares her upside-down journey into the world of canicross when a friend convinced her to enter a race with her whippet, Pip. From her early days of social running, to training for her first half marathon, Claire brings energy, honesty and giggles. Listeners will hear about Claire’s transition from casual runner to competitive canicrosser, how she manages training with two very different dogs, and the importance of cross-training and recovery. She opens up about the challenges of running in hot weather, how yoga and horse riding have helped her canicross performance, and how she balances full-time work with a very active lifestyle. The episode is packed with practical tips on kit, nutrition, and building confidence in younger dogs, especially for those working with breeds not traditionally seen as endurance runners. Claire also shares her reasons for fundraising for Stray Aid, and how this sport has become a meaningful part of her life. Tune in for a heart-warming and humorous chat that celebrates the bond between dogs and humans, the joys (and face-plants) of trail running, and the importance of listening to your body and your dog. Topics and timings 1.10 – Why dogs shouldn't run in the heat 4.30 – Claire's canicross journey begins 10.00 – Claire's first Trail Dogs experience 15.40 – Training and building fitness 22.00 – Whippets as endurance athletes 28.30 – Running kit upgrades 33.00 – Balancing life, work, and training 36.10 – Nutrition and fuelling for longer distances 41.50 – Funny stories and muddy mishaps 46.00 – Preparing Ivy for her first race 52.00 – Fundraising for Stray Aid Resources mentioned
      • Trail Dog events
      • Non-stop free motion harness & trail belt
      • Peak2Peak energy bars
      • Episode 2 with Ann Carter (heatstroke and dogs)
      • https://www.strayaid.org.uk/
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      42 min
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