Is blood really thicker than water?

In this deeply honest conversation, we explore chosen family: the people we build relationships with for emotional safety, belonging, and survival. From immigration and identity to estrangement, healing, and joy, we share personal stories and research on why chosen family matters more than ever in modern life.

This episode blends humour, vulnerability, and social science to unpack how chosen family shapes mental health, resilience, and the way we live and love.

If you’ve ever built family beyond biology, this one will feel like home.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

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Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

What if Black History Month isn’t just about remembrance but about the blueprint for a better future for everyone?

In this deeply honest and wide-ranging conversation, we explore why Black history matters in Canada and how Black liberation is inseparable from collective liberation. From environmental justice to economic equity, rural poverty to global climate impacts, this episode unpacks the truth: when Black communities rise, everyone rises.

We discuss the legacy of Africville, the power of solidarity economies, and how systems of oppression harm not only Black communities but all communities. This episode is part history lesson, part truth-telling, and part invitation to imagine a more just, joyful, and cooperative future.

Because liberation isn’t a niche project. It’s the foundation for a society where everyone can breathe, thrive, and belong.

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Follow us on Instagram.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.

Love is universal. The way we express it is not.

In this episode of Canadian Salad, we explore how culture shapes love. From love languages and public displays of affection to family expectations, language, and tradition, Hostion & Andrea unpack how affection, intimacy, and commitment look different across the world.

You’ll hear stories about intercultural relationships, why saying “I love you” doesn’t mean the same thing everywhere, and how misunderstandings often come from cultural mismatches rather than a lack of care.

Perfect for listeners interested in culture, relationships, migration, identity, and human connection.

Topics include:

• Cultural expressions of love
• Love languages vs. cultural context
• Intercultural relationships
• Individualism and collectivism
• Public vs. private affection
• Language and emotional expression

Go to https://www.canadiansalad.ca/ for all sources cited in this episode. And please refer us to your friends, family and that racist uncle that just doesn't get it.

Follow us on Instagram and TikTok.

Theme music by Nver Avetyan from Pixabay.

A Janklin Production.

Hosted on Acast. See acast.com/privacy for more information.