I want you to take your power back.

Everybody sees that differently.

So stick out your arms.

There was a guy who broke up with you once. You invested in him, and you left pieces of yourself still in him. Take them back. Just invite them back.

Just go on, do it.

Just invite back from that guy who broke your heart.

That job, that boss who said something nasty to you — just take your power back, because you left it with him.

That guy you got super angry with — you left that piece of you with him, because all that anger still comes up for you, right?

If the anger still comes up for you, that piece of you is within him.

Take it back.

Take back.

Take back that anger.

That energy. Take it back.

Grief is all-encompassing.

Feel grief with that person, that dog, that feeling. Keep the feeling. It’s inside. It’s not going anywhere.

Take the piece of yourself back.

Just take the piece of the power back. Leave the love. Take the power back.

Just do it with your hands here. Just do it like that.

Just imagine your pieces coming back to you.

Just do it this way, figuratively. Just use your hands.

Just pull it back. Pat it back in you.

Do you feel a little more filled up? Can you feel bigger? Can you just feel it coming back to you? That’s it.

If you come up with a past memory of some guy, go, “Ooh, I left some power with him.”

And just go, bring it back, and it’ll come back to you.

It’s back to you. Don’t even look for it. Just say it’s back.

Every time the past comes up for you, realize that it can’t come up for you — not that you have to get rid of the past and do tough stuff to get rid of the past. Just take the power back of you from that memory.

Take it back from the memory. You won’t erase the memory. You won’t erase the good feelings.

If you’re thinking about something or thinking about what somebody else thinks of you, take your power back. Just take it back.

On Siren Island, where I’ve workshopped this, is my official Feminine Energy community where you can get personal coaching in live classes and in writing around this practice and more.

Siren Island Is here: https://www.coachrori.com/lp/siren-island-program/

Love, Rori