Épisodes

  • A Real Hero rises from the depths of adversity to save themselves. This is Love!
    Nov 25 2025

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    A real hero emerges from struggle, not because they’re invincible, but because they face themselves honestly, rise from their own darkness, heal and choose growth. Saving yourself can be one of the bravest acts of love — self-respect, self-care, self-forgiveness. It’s the origin story of every true transformation. When we grasp this we grasp true capacity to give and receive love.


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    32 min
  • Synchronicity: Divine Proof That Belief Is Energy And Power
    Nov 10 2025

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    Today we explore how belief, energy, and divine timing align to manifest miracles, healing, and growth in your life — and in the world around you.


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    33 min
  • Being vulnerable about my need to be seen and cleaning up my intentions to achieve authenticity!
    Oct 30 2025

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    In this episode I break down the ways my desire to be seen equates to self abandonment. Only when I see myself can I truly be the authentic person I want to be.

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    27 min
  • I am NOT enough AND neither are you…
    Oct 20 2025

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    In this very emotionally charged and vulnerable episode I literally look at myself in the mirror on my 50th birthday and tell myself the truth.

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    29 min
  • Showing myself love by burning bridges and sinking boats I was afraid to rock!
    Oct 13 2025

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    In this episode I share thoughts and stories about loving myself through burning bridges of “secure familiarity” and sinking the boats I used to be terrified to rock!

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    30 min
  • Getting to the next level requires an honest and vulnerable conversation with myself.
    Jul 11 2025

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    Today I am being honest with myself about where I really am after all the healing work I’ve done and how it affects what I’ve attracted. I need to show up for myself and be what I want and my inner child needs.

    Podcast recommendation: Healing and Human Potential by Alyssa Nobriga

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    28 min
  • One day you will realize you never really loved her! Reevaluating the victim and the villain.
    Jun 19 2025

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    In this episode I reframe what was wrong in my marriage. Maybe I was unconsciously preying on someone who needed rescuing and the narcissist was the victim after all.

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    23 min
  • Healing out loud in order to break cycles and create new beginnings for myself and my kids after divorce. 2nd interview with my daughter.
    Jun 6 2025

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    This episode is a raw and brave conversation with my daughter about my choice to be open and vulnerable with her and her siblings in my healing process after divorce from their mother. This created space for her to heal and gave her permission to feel her emotions and break cycles for herself.

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    1 h et 1 min