Couverture de Built For Legacy

Built For Legacy

Built For Legacy

De : Chris Nichols
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Built For Legacy (previously The Nichols and Dimez Show) is the podcast for high performers navigating major transitions and building work that lasts. Hosted by Chris Nichols, this show features candid conversations with athletes, veterans, and entrepreneurs who have boldly shifted from peak careers into purpose-driven ventures built to leave lasting impact. Whether stepping off the field, leaving the military, or walking away from a corporate ladder, our guests share how they embraced their next chapter to grow, lead, and build with intention. Each episode dives into the mindset shifts, strategies, and lessons they used to move beyond their first chapter — from launching a business to scaling a personal brand. Built For Legacy offers actionable insights, inspiring stories of reinvention, and a playbook for those determined to make their next move the most meaningful yet.

© 2025 Built For Legacy
Direction Economie Management et direction Réussite personnelle
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    Épisodes
    • 10 Lessons from 2025 & Guest Highlights | Built For Legacy
      Dec 31 2025

      This episode is a personal reflection on 2025 and Q2--Q4 guest highlight recap. I talk about some personal and general challenges from the year and share 10 lessons I took away from the experience.

      Chapters:
      00:00 - My Reflection & 10 Lessons from 2025
      15:29 - Jason Stewart - Full episode
      17:41 - Brandon Turner - Full episode
      19:36 - Built For Legacy Rebrand (solo) - Full episode
      21:45 - Kendall Reusing - Full episode

      24:06 - Sloan Clymer - Full episode
      27:19 - Noah Oliver - Full episode
      31:00 - Will Stull & Cole Mueller - Full episode


      Partners:
      JNGL ATHLETICO: https://jnglathletico.com?sca_ref=5391573.ojJfvDfSXJ Use code NICHOLSANDDIMEZ for 25% off

      HOSTAGE TAPE: https://www.hostagetape.com/CHRIS28059

      Follow Chris Nichols:
      Instagram: https://www.instagram.com/nicholsanddimez

      Podcast Instagram: https://www.instagram.com/builtforlegacypodcast

      Website: https://builtforlegacy.buzzsprout.com

      Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105

      Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72

      YouTube: https://www.youtube.com/@builtforlegacypodcast

      Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005

      Contact: chris@nicholsanddimez.com

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      33 min
    • 4 Days, 640 Miles, No Sleep—Behind the Scenes of the California Traverse Documentary w/ Will Stull & Cole Mueller
      Nov 20 2025

      In this episode, I sit down with Will Stull and Cole Mueller, two of the six runners from The California Traverse documentary — a 640-mile nonstop relay from San Diego to San Francisco that pushed a global team of ultra-athletes to their physical and mental limits (premiered November 2025). We get into everything you didn’t see in the film: the funniest behind-the-scenes moments, the breaking points that nearly took them out, the late-night delirium, and the moments of unity that kept them moving through four days and nights of coastlines, mountain roads, exhaustion, injuries, and barely any sleep. They share how the team dynamic shifted, what surprised them when they finally watched the documentary, and why this run changed all of them. If you’re drawn to stories about endurance, mindset, and the humor that gets people through the hardest challenges, this episode gives you a raw and entertaining look inside the California Traverse from the runners who lived it.

      California Traverse documentary on YouTube: https://www.youtube.com/watch?v=2OQ8ac19lrQ

      Follow:

      Mindful Peak Performance: https://www.instagram.com/mindful_peak_performance_/

      Cole Mueller’s IG: https://www.instagram.com/colemueller8/

      Will Stull’s IG: https://www.instagram.com/stull_1997/

      Follow Chris Nichols:
      Instagram: https://www.instagram.com/nicholsanddimez

      Podcast Instagram: https://www.instagram.com/builtforlegacypodcast

      Website: https://builtforlegacy.buzzsprout.com

      Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105

      Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72

      YouTube: https://www.youtube.com/@builtforlegacypodcast

      Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005

      Contact: chris@nicholsanddimez.com

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      41 min
    • Noah Oliver | How “Flow State” Became a Business: From Combat Mindset to Creative Freedom
      Nov 14 2025

      Noah Oliver is a former Navy EOD specialist turned entrepreneur and founder of Flowhold, a San Diego–based MMA and BJJ training apparel brand built around the idea of “flow state.” After six years in the military and earning his MBA, Noah explored multiple ventures—from Amazon FBA to surf ponchos—before launching Flowhold in 2018 while still in business school. What began as a socks company evolved into a full-time mission-driven brand focused on mindset, performance, and purpose. In this conversation, we discuss Noah’s transition out of the military, his early lessons in entrepreneurship, and the mindset shift that helped him build Flowhold into what it is today. We also talk about finding gratitude before success, the balance between discipline and creativity, and how to create products—and a life—that embody flow.


      Partners:

      HOSTAGE TAPE: https://www.hostagetape.com/CHRIS28059


      Chapters:

      00:00 – Intro

      06:15 – The Birth of Flowhold: How Flow State, Jiu-Jitsu, & MMA Inspired a Brand

      10:10 – Starting Small: From Socks to a Standout Training Brand

      13:40 – Life After Service: Transitioning Out of the Navy & Into Entrepreneurship

      21:25 – Early Ventures: Surf Ponchos, Amazon FBA, and the First Lessons in Business

      26:15 – What Every Entrepreneur Learns Too Late: From Product Development to Purpose

      31:00 – Building Flowhold: Turning a Passion Project Into a Movement

      38:55 – Gratitude Over Grind: Finding Happiness Before Success

      42:00 – Mindset Tactics for Internal Peace and Long-Term Fulfillment

      53:00 – Apparel Branding Secrets: Marketing a Lifestyle, Not Just a Product

      1:05:15 – Entrepreneur Life Hack: Prioritizing Vision Over Validation


      Follow Noah Oliver:

      Flowhold Instagram: https://www.instagram.com/flowhold/

      Flowhold website: https://www.flowholdsd.com/

      Follow Chris Nichols:
      Instagram: https://www.instagram.com/nicholsanddimez

      Podcast Instagram: https://www.instagram.com/builtforlegacypodcast

      Website: https://builtforlegacy.buzzsprout.com

      Apple Podcasts: https://podcasts.apple.com/us/podcast/built-for-legacy/id1667715105

      Spotify: https://open.spotify.com/show/4MAr6sSCwiyU9G1JZgeZxq?si=a7da325d67a64a72

      YouTube: https://www.youtube.com/@builtforlegacypodcast

      Facebook: https://www.facebook.com/people/nicholsanddimezshow/100090067950005

      Contact: chris@nicholsanddimez.com

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      1 h et 11 min
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