Built Daily | Nicholas talks about the Compound Effect
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Built Daily | Nicholas talks about the Compound Effect
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Most people don’t fail because they’re lazy.
They fail because they don’t trust themselves anymore.
In this episode of Built Daily, I break down the 20-Minute Method — a simple, repeatable system I use to build discipline, integrity, and leadership through daily action.
This isn’t about motivation.
It’s about keeping your word.
In this episode, you’ll hear:
• Why most fitness and self-discipline programs fail
• How the 20-Minute Method actually works in real life
• What it means to be a 20-Minute Leader
• How daily reps rebuild self-trust
• How this approach changed more than just my fitness
If you’ve been starting over… this episode is for you.
👇 WANT THE 20-MINUTE METHOD PDF?
Comment LEADER and follow the @nicksdailyreps INSTAGRAM page. The pdf is there.
AND remember...
Consistency isn’t built someday.
It’s built daily.
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