Épisodes

  • The Psychology of Permission-Seeking — Why High-Achieving Women Struggle to Trust Their Next Move
    Jan 19 2026

    Why do you feel the need to ask for permission before making your next move — even when you know what you want?

    Before the promotion.

    Before the career pivot.

    Before the business launch.

    In this powerful continuation of the Boldness Series, Dr. O unpacks the real reason so many high-achieving women second-guess themselves and outsource their authority — and why this pattern has nothing to do with weakness or lack of confidence.

    Rooted in psychology, nervous-system safety, and identity work, this episode explores how childhood responsibility, overperformance, and inherited survival patterns quietly shape your adult leadership decisions — keeping you stuck in cycles of hesitation, burnout, and playing small.

    This episode is especially for you if you’re navigating:

    → Career transitions or leadership growth

    → Confidence and identity development

    → New Year mindset shifts for 2026

    → Decision fatigue and self-doubt

    → Emotional burnout and overthinking

    → Stepping into your future self without external validation

    You’ll learn:

    • Why permission-seeking once kept you safe — but now keeps you stuck
    • How childhood roles create adult overperformance and approval-seeking
    • The biological roots of needing to be “liked” or “digestible”
    • Why your nervous system resists bold decisions even when your mind is ready
    • How to stop outsourcing your authority and rebuild self-trust
    • The first step of The BOLD Method: breaking outdated narratives
    • How to move forward before the evidence arrives

    This episode is a reminder that:

    You are not broken.

    You are not behind.

    And you are not meant to live your life waiting for permission.

    2026 isn’t asking you to do more.

    It’s asking you to be more of yourself — and to trust the woman you already are.

    Your Next Bold Move

    ☕️Join me for a Confidence Over Coffee Chat the last Saturday of January (31st)

    ✨ Download 3 Bold Shifts to Step Into Your Next Level (mindset + leadership growth)

    📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within

    🌐 Explore programs + resources at theboldmethod.co

    Afficher plus Afficher moins
    16 min
  • The Real Reason You Feel Stuck — and How to Move Forward in the New Year 2026
    Jan 12 2026

    If you’re entering 2026 feeling successful on the outside — but restless, uncertain, or quietly unfulfilled — this episode is for you.

    In this reflective New Year embodiment + mindset episode of Build Your BOLD, Dr. O speaks directly to high-achieving women who have checked all the boxes — career, income, stability — yet still feel like something is missing.

    You’ve listened to the podcasts. You’ve watched the YouTube videos. You’ve scrolled, reflected, waited… hoping clarity would arrive.

    And still, you feel stuck.

    This episode offers a powerful mirror through a real client transformation inside Bold Build — a woman who came in feeling lost, uncertain, and disconnected from her next chapter, and within three months learned how to trust herself, move through uncertainty, and lead with confidence and presence.

    Not because she had all the answers. But because she stopped abandoning herself while waiting to feel ready.

    Instead of pushing hustle, performance, or forced motivation, this conversation invites a deeper New Year reflection:

    What if you’re not lost — but standing at a threshold you’ve been hesitating to walk through?

    Drawing from The B.O.L.D. Method™ and themes from Born Bold, Dr. O explores:

    • Why feeling stuck often signals an identity awakening, not a failure • The hidden cost of circling decisions and postponing self-trust • How confidence and identity development begin when you stop performing • What authentic leadership looks like when you own the room without overexplaining • How to Lean Into Your Future Self and move forward with clarity in 2026

    This episode is for you if:

    • You’re a high-achieving woman questioning what’s next • You feel burned out from performance culture or over-proving • You’re reflecting on career direction, leadership growth, or personal alignment • You’re ready to stop waiting and start trusting yourself again

    This isn’t about doing more or becoming someone different.

    It’s about giving yourself permission to step through the door you’ve already been standing in — with confidence, clarity, and presence.

    🎧 Tune in if you’re ready to stop circling, release hesitation, and step into your next level as the woman you already are.

    Your Next Bold Move ✨

    ☕ Join a Confidence Over Coffee Chat A 30-minute presence-led conversation — no selling, no pressure — designed to help you identify what’s holding you back and what your next chapter is asking of you.

    ----more----

    Your Next Bold Move

    ☕️Join me for a Confidence Over Coffee Chat the last Saturday of January (31st)

    ✨ Download 3 Bold Shifts to Step Into Your Next Level (mindset + leadership growth) 📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within 🌐 Explore programs + resources at theboldmethod.co

    Let’s Connect! LinkedIn | Instagram

    Afficher plus Afficher moins
    8 min
  • Why 2026 Needs More of You — and Less of Who You’ve Been Performing To Be
    Jan 5 2026

    If you’ve been entering 2026 feeling called to slow down, shed the mask, and show up more fully as yourself — especially as you reflect on your New Year mindset, goals, and personal development — this episode is for you.

    In this reflective New Year embodiment + mindset episode of Build Your BOLD, Dr. O invites you to explore what it truly means to lead with authenticity, presence, confidence, and unapologetic self-expression — not by becoming someone new, but by becoming more of who you already are in your career, leadership, and life.

    Instead of chasing perfection, overperforming, striving for external motivation, or shrinking your ideas to feel safer in the room, this conversation asks a deeper career + identity reflection question:

    What would your life — your leadership, your goals, your career trajectory — look like if you stopped performing and allowed yourself to be fully seen?

    Drawing from The B.O.L.D. Method™ and themes from Born Bold, Dr. O walks you through:

    • Why masking your brilliance quietly limits your impact, leadership influence, and future opportunities • The cost of playing small in rooms you were meant to lead and grow in • How authenticity strengthens your confidence, presence, clarity, and professional identity • What authentic leadership looks like when you own the room — without being the loudest woman in it • How to Lean Into Your Future Self and embody her now as you step into your next level in 2026

    This episode is for you if:

    • You’ve been overperforming while hiding parts of your true self in your work or leadership • You’re tired of diluting your voice to feel accepted, safe, or professionally “palatable” • You’re reflecting on New Year goal-setting, career direction, and alignment in 2026 • You know you’re meant to lead with presence, conviction, courage, and truth

    This isn’t about doing more or becoming someone different.

    It’s about giving yourself permission to breathe, expand, and be more of you — boldly, confidently, and without apology — in your mindset, your leadership, your goals, and your career growth journey.

    🎧 Tune in if you’re ready to unleash your BOLD brilliance, own your presence, and step into 2026 with authenticity, clarity, and confidence— as the woman you were always meant to be.

    ----more---- Your Next Bold Move

    ✨ Download 3 Bold Shifts to Step Into Your Next Level (mindset + leadership growth) 📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within 🌐 Explore programs + resources at theboldmethod.co

    Let’s Connect!

    LinkedIn | Instagram

    Afficher plus Afficher moins
    13 min
  • Stop Shrinking Your Goals—Bold New Year Planning, Leadership Confidence & Building a Bigger 2026
    Dec 29 2025

    If you’re entering the New Year feeling ready for more — more leadership, more clarity, more confidence, more alignment — this episode is for you.

    In this powerful New Year vision-casting episode of Build Your BOLD, Dr. O guides you through what it truly means to step into your 2026 identity — not by setting safe, surface-level resolutions, but by declaring bold goals that stretch you, confront your fears, and call you into your fullest potential.

    Instead of shrinking your goals to stay comfortable, this episode invites you to ask: Who is the woman I’m becoming — and how do I embody her now?

    Drawing from The B.O.L.D. Method™, Dr. O walks you through: • Why “realistic goals” keep high-achieving women playing small • How fear of failing — or being seen trying — quietly shrinks your brilliance • The identity gap between who you are today and the woman you’re becoming • Why bold goals feel intimidating (and why that’s the signal you’re on the right track) • How to Own Your Vision for 2026 without comparison or performance pressure

    This episode is for you if: • You’re done shrinking your goals to avoid disappointing yourself • You’re craving alignment, confidence, and courage going into 2026 • You’ve been overperforming instead of owning your genius • You know you’re meant for more — and you’re ready to claim it

    This isn’t about hoping your next level arrives. It’s about becoming the woman who leads at that level — now. 🎧 Tune in if you’re ready to trade hesitation for bold embodiment and step into your 2026 vision with clarity, conviction, and power.

    ----more---- Your Next Bold Move ✨ Download 3 Bold Shifts to Step Into Your Next Level 📘 Grab Your Copy of Born Bold: How to Shatter Self-Doubt and Unleash the Power Within 🌐 Explore programs + resources at theboldmethod.co Let’s Connect! LinkedIn | Instagram

    Afficher plus Afficher moins
    13 min
  • You’re Not Lost — You’re Becoming: Identity Shifts & Bold Decisions For The New Year
    Dec 22 2025

    You’re not confused. You’re not behind. And you’re not tired because you’re “doing too much.”

    You’re tired because you’re in the middle of an identity shift.

    In this reintroduction episode of Build Your BOLD, Dr. O returns after a powerful season of becoming — stepping fully into her identity as author of Born Bold, international speaker, and The Bold Coach.

    This episode is an invitation to pause, reflect, and ask the question so many high-achieving women avoid:

    Who am I beyond the titles, roles, and expectations I’ve outgrown?

    Dr. O breaks down:

    • Why feeling “lost” is often a sign you’re shedding an old identity

    • How overperforming becomes a survival strategy — and why it exhausts you

    • What it really means to stop performing and start leading as yourself

    • The identity tension that shows up when you’re stepping into a new chapter

    • Why misalignment, not laziness or lack of discipline, is the root of burnout

    You’ll also be introduced to The B.O.L.D. Method — Break, Own, Lean, Dominate — the exact framework Dr. O used to navigate career shifts, publish her book, and step into her fullest expression without abandoning parts of herself.

    This episode is for you if:

    • You’re questioning who you are beyond your career or credentials

    • You feel successful on paper but disconnected internally

    • You’re craving clarity, confidence, and alignment heading into 2026

    • You know your next chapter requires a bolder version of you

    This isn’t about reinventing yourself overnight. It’s about choosing yourself in real time — and trusting who you’re becoming.

    🎧 Listen now if you’re ready to stop performing and start building your next chapter boldly.

    Your Next Bold Move

    ✨ Download 3 Bold Shifts to Step Into Your Next Level 📘 Grab Your Copy of the Book Born Bold: How to Shatter Self-Doubt and Unleash the Power Within 🌐 Learn more about programs and resources at theboldmethod.co

    Let's Connect! LinkedIn | Instagram

    Afficher plus Afficher moins
    14 min
  • Ep23 | Stepping Into Power: The Bold Shift You Didn’t Know You Needed
    Jul 1 2025

    What if the thing you thought was your purpose… was just the preview?

    In this raw and revealing episode of The Selfish Snob, Dr. Onaysia Martinez returns from the ROI Millionaire Summit with a fire that’s impossible to ignore—and a message that’s about to change everything. After hosting 3 sold-out brain dates and witnessing back-to-back client breakthroughs, Onaysia is pivoting—but not in the way you think.

    ✨ In this episode, you’ll hear:

    • The real reason behind the podcast’s bold new direction

    • Why pursuing purpose isn’t enough anymore

    • How the ROI Summit catalyzed a full identity shift

    • What boldness coaching is—and why high-achieving women need it

    • A sneak peek of what’s coming in Season 2 (including live coaching + guest interviews)

    If you’ve ever felt like you’re waiting for a sign, a shift, or someone to give you permission—this is it. This is your wake-up call to stop playing small, start owning your power, and go all in on the next level version of you.

    Ready to take action? Join the 100K in 100 Days Challenge and start scaling your income and impact, boldly and unapologetically.

    💥 Want a breakthrough in your business—fast? Book a Boldness Activation Call now at LuvUGurl.com

    🎧 Subscribe for Season 2, where bold truths meet big breakthroughs.

    Be sure to like, subscribe, and leave a review to help other women not only find their purpose, but find the BOLDNESS to go after what they want!

    Let's Connect!

    Instagram: @DrOnaysiaMartinez

    LinkedIn: Dr. Onaysia Martinez

    TikTok: @DrOnaysiaMartinez

    Learn more: www.LuvUGurl.com

    Afficher plus Afficher moins
    13 min
  • Ep 22 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 2]
    Jun 24 2025

    You’ve heard the story. Now it’s time to step into the strategy.

    In Part 2 of this exclusive Q&A, The Selfish Snob podcast flips the mic back to Dr. Onaysia Martinez, your go-to identity expert and CEO coach, for a no-fluff, soul-nourishing roadmap to finally stop performing—and start becoming.

    Because what you've been feeling isn't about burnout. It’s your soul begging for evolution.

    🎧 Inside this episode, we dive into:

    • The high cost of overgiving—mentally, physically, and spiritually

    • The "Should Filter": a daily mindset tool to reclaim your time and energy

    • Why your nervous system can’t fake alignment (and what to do about it)

    • A real-life client win: from generational guilt to radical freedom

    • How Dr. Onaysia’s program Her Time Now guides women from silent burnout to bold rebirth

    If Part 1 cracked you open, Part 2 will show you how to rebuild with intention, joy, and power.

    This is your permission slip, sis: To grieve the old version of you. To walk away from the roles that no longer fit. To reclaim the life that was always yours.

    Connect with Dr. Onaysia: 🌐 Website: www.LuvUGurl.com 📲 IG, TikTok & LinkedIn: @DrOnaysiaMartinez

    00:00 Unlocking Your Inner Power 01:01 Challenging Limiting Beliefs 03:52 The Cost of Overgiving 07:34 Steps to Personal Transformation 09:35 Client Success Stories 12:37 Building a Legacy 16:41 Coaching Program: Her Time Now
    Afficher plus Afficher moins
    29 min
  • Ep 21 | Your Questions on Burnout, Boundaries & Becoming You—Answered By Yours Truly [Part 1]
    Jun 17 2025

    Ever feel like you’re living a life that doesn’t quite belong to you? Like your success looks good on paper—but your body, your energy, and your joy say otherwise?

    In Part 1 of this intimate, unfiltered Q&A, The Selfish Snob podcast welcomes a very special guest: Dr. Onaysia Martinez, Identity Elevation Expert, CEO Coach, and founder of Luv U Gurl. But here’s the twist—she’s also the host.

    In this behind-the-scenes episode, the mic turns on Onaysia as she answers YOUR questions about identity, burnout, and the cost of being the “strong one” for everyone but yourself. It’s raw. It’s real. It’s exactly what high-achieving Latinas need to hear.

    🎧 In this episode, you’ll hear:

    • Why burnout isn’t always about being tired—it’s about being misaligned

    • What identity dissonance is and how it shows up in your body

    • The moment Onaysia realized she was living someone else’s life

    • How Luv U Gurl began as a nightly ritual—and turned into a revolutionary movement

    • The biggest mindset shift that helped her walk away from a thriving clinic (and toward her calling)

    ✨ This is not just an interview. It’s a call to return to yourself.

    If you’ve ever whispered: “I don’t know who I am anymore…” “Everyone needs me—but I feel invisible…” “I’m successful, but I’m not fulfilled…”

    Then sis—this one’s for you. Be sure to tune in next week for Part 2 where Dr. Onaysia drops a serious gem and daily resource that she gives her clients to level up their identities.

    Connect with Dr. Onaysia: 🌐 Website: www.LuvUGurl.com 📲 IG, TikTok & LinkedIn: @DrOnaysiaMartinez

    Afficher plus Afficher moins
    25 min