In this conversation, Brita shares her insights on life-defining moments, the awakening to gender inequality, the emotional toll of advocacy, and the transformative power of fear. She emphasises the importance of community healing and the journey of motherhood, ultimately framing life as a continuous journey of self-discovery and empowerment.

Being Human is a limited conversation series exploring the life experiences that shape us. Hosted by Nadia, this podcast features raw, honest conversations with authors, activists, creatives, and coaches who have navigated transformation, self-doubt, and change—sharing the lessons they’ve learned along the way. From redefining success to finding confidence, breaking patterns to embracing uncertainty, each episode offers deep insight and practical wisdom.

About the Host:

Nadia Birch, a multidisciplinary creative capturing the moments that shape us—documenting human stories through film, podcasts, and storytelling.

Featured Guest:

Brita Fernandez Schmidt, an author of her book Fears to Fierce: A Woman's Guide To Owning Your Power, speaker, and transformational life coach who believes fear can be a guide, not an enemy. She takes us through the defining moments that shaped her—from discovering her passion for women's rights in Venezuela to leading a global organisation. We discuss burnout, intuition, and what it really takes to break free from self-imposed limitations.

Connect with Brita https://www.instagram.com/britafs/ + https://www.fierce-power.com/

Themes: life-defining moments, gender inequality, fear, transformation, emotional well-being, community healing, motherhood, self-discovery, personal growth, empowerment

Takeaways

• Life-defining moments shape who we are, regardless of their nature.
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• Acceptance of our experiences can lead to healing and empowerment.
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• Witnessing gender inequality can ignite a lifelong mission for change.
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• Fear is a natural part of transformation; embracing it can lead to growth.
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• Emotional work in advocacy can lead to burnout if self-care is neglected.
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• Healing occurs in the community; we are interconnected in our experiences.
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• Motherhood challenges our perceptions of responsibility and attachment.
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• Personal growth often comes from facing our traumas and vulnerabilities.
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• We must allow others to experience their pain to foster their strength.
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• Life is a journey of self-discovery, not a destination.
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Sound Bites

• "How is this possible?"
• "I want to know my fear."
• "You are already whole."
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Chapters

00:00

Exploring Human Experiences and Defining Moments

05:09

The Impact of Gender Inequality

09:57

Navigating Fear and Embracing Change

14:49

The Emotional Toll of Advocacy Work

19:59

Motherhood: A Journey of Love and Growth

25:10

Healing Through Connection and Community

29:53

Life as a Journey: Embracing the Process

36:04

Exploring Fear and Self-Belief

36:05

The Role of Purpose in Personal Growth

36:25

All interviews Hosted, Produced Edited by Nadia Birch.

Photo - no copyright intended

Enjoy!

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