If the Snake year helped you shed, the Horse year is asking you to run. Not recklessly, but boldly. Not frantically, but confidently. This isn’t about becoming someone new. It’s about moving like the person you already are.

In this episode, we’re sharing 8 powerful Chinese New Year alignment practices designed to help you release what’s been weighing you down and step into momentum, visibility, and bold action, without burnout or overwhelm.

We’re talking about how to conduct a simple Winter Audit to close old chapters, why clearing clutter creates mental and emotional expansion, and how choosing three intentional seeds instead of a long resolution list can completely change your results. We also dive into identity upgrades, public accountability, movement as a catalyst for confidence, and why success accelerates through community.

Plus, we share a fun behind-the-scenes recap of Erin’s surprise birthday weekend and the reminder that celebration, connection, and joy are essential parts of growth.

If you’re ready to stop overthinking and start moving forward with clarity, this episode gives you simple rituals you can start immediately.

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If your home feels chaotic, overwhelming, or like it’s working against you instead of for you, this episode is your reset button.
This week we’re sitting down with sisters and founders of The Tidy Home, Ea and Meg, a Nashville-based organizing and lifestyle brand helping families create spaces that feel calm, functional, and actually livable. Their vibe? Organization without the perfection pressure. Think realistic systems, real-life routines, and creating homes that support your nervous system instead of overstimulating it.

In this episode, we’re reframing tidying as self-care and breaking down why the state of your space directly impacts your mental energy, mood, and how you show up for your family, your work, and yourself.
Ea and Meg share why starting with your bedroom or closet can be one of the most underrated gifts you can give yourself, how small wins (yes, even tackling the junk drawer) build momentum, and why letting go of perfection, especially in kids’ spaces, is the secret to sustainable organization.
We also talk about how The Tidy Home began, how they built a business together as sisters, and the powerful message behind their book that every overwhelmed mom needs to hear.
If you’ve ever felt stuck in clutter, short on time, or like organization has to look Pinterest-perfect to “count,” this conversation will completely change the way you think about your home.
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Find their book Tidying Up here

If wellness has started to feel like a full-time job… we need to talk.

Because the problem isn’t that you don’t care enough.
And it’s not that you need more discipline.
It’s that you’re carrying way too much mental load.

This is a conversation for busy moms, fitness pros, and anyone who wants to feel good without micromanaging their life. Less rules. Fewer decisions. More follow-through.

Because if wellness feels heavy, it’s not because you’re failing, it’s because you’re doing too much.

Self-care shouldn’t require project management.

Press play if you’re ready to simplify.