Why put time, energy and money into enhancing your health and vitality?  Because if you ask someone later along in life what they value most, being in good health is almost always at the top of the list. People want to add life to their years. Our life span has increased dramatically over the last six decades; rather than living only to the 5th or 6th decade, we now live on average seven or eight decades.

As your healthy lifestyle coach, Dr. Roxanne helps create a program that fits your busy lifestyle. Together you devise a food plan, exercise plan, and nutritional plan customized for you. This can also be done through virtual meetings if you are so busy you cannot physically attend.

Dr. Roxanne also offers group seminars and workshops to educate the public on obtaining better health and permanent weight loss. She loves to share her nutrition and fitness knowledge to an audience. She captures her audience by stating practical educational information in an enthusiastic manner. She is a guide to optimal health for people committed to a healthy lifestyle.

More about Roxanne here
https://www.drroxanne.com/about-me

Check out Roxanne's Life After 40 Facebook Group
https://www.facebook.com/groups/3708705795837967/

Your hosts: Colton Cockerell & Trisha Stetzel
Click for more about your hosts:
Colton Cockerell
Trisha Stetzel

More fun and interviews on our FB page!
https://www.facebook.com/bridgethegapinterviews

Over 3 decades as a functional medicine doctor, the lessons that I have learned and the strategies that I have developed and discovered allow me to help my patients to create results faster than they ever thought possible and to avoid costly mistakes in the process.

Connect with Dr. Bob
website
https://www.drbobrakowski.com/
facebook
https://www.facebook.com/profile.php?id=100063531502609
linkedin
https://www.linkedin.com/in/dr-bob-chiro-57956b43/

Your hosts: Colton Cockerell & Trisha Stetzel
Click for more about your hosts:
Colton Cockerell
Trisha Stetzel

More fun and interviews on our FB page!
https://www.facebook.com/bridgethegapinterviews

About Brandon Pitre

The Weight of Lifting Documentary featuring Brandon Pitre is a closer look at his rise to stardom in his respective class in the USAPL. Here you will see his professional debut at the Virginia Pro meet, and some of his experiences leading to that performance. Some familiar faces in the industry has also shared their thoughts on their personal relationship with Brandon and his future in this sport.
 Filmed, edited, and produced by Rommel Camello. Please enjoy The Weight of Lifting.

Brandon Pitre's Documentary Link
https://www.youtube.com/watch?v=O-bhiDitPcw

Your hosts: Colton Cockerell & Trisha Stetzel
Click for more about your hosts:
Colton Cockerell
Trisha Stetzel

More fun and interviews on our FB page!
https://www.facebook.com/bridgethegapinterviews