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Breathe

Breathe

De : Trash Panda CIC
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This podcast and blog will be discussing mental health and wellbeing each week but in an open and honest way. Not all conversations need to be behind closed doors and these conversations need to be more publicSo let's discuss it all mental health, physical health, alcohol, drugs, sex, music, therapy, religion, politics... let's actually talk about it all!We hope you join us in these discussions but remember here at Trash Panda CIC we offer FREE one to one support so if you ever need to talk please reach out - YOU ARE NOT ALONE!

© 2024 Breathe Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Give me a … massive anxiety attack 📣

      Give me a … massive anxiety attack 📣
      Sep 27 2024

      A conversation around anxiety and its impact on mental health.
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      10 min
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      What Doesn't Kill You...
      Feb 28 2024

      A little update on what has been going down at Trash Panda CIC and a reminder things can get better!

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      12 min
    • Sunday Session #6 - My Social Battery

      Sunday Session #6 - My Social Battery
      Oct 29 2023

      Join us this week as we discuss our social battery and how hard it can be when it's drained. Then we do a meditation to help you focus on you!

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      26 min
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