In this guided meditation, Jen Shoutta invites you to slow down, breathe deeply, and experience the practice of palms up/palms down.

You can reach Jen at jen.shoutta@southeastcc.com

In this guided meditation, Jen Shoutta invites you to slow down, breathe deeply, and reflect on the message shared at Southeast Christian Church on Sunday, March 1, 2026. This episode offers a quiet space to prayerfully process the sermon, allowing its truth to move from head knowledge into heart transformation.

Through Scripture, reflection prompts, and moments of stillness, you’ll be gently guided to listen for God’s voice, notice what is stirring in your spirit, and consider how the message speaks into your everyday life. Whether you’re revisiting the sermon or engaging with it for the first time, this meditation is designed to help you encounter Jesus personally and carry His truth with you throughout your week.

Click here to watch the sermon.

You can reach Jen at jen.shoutta@southeastcc.com

In this guided meditation, Jen Shoutta invites you to slow down, breathe deeply, and reflect on the message shared at Southeast Christian Church on Sunday, February 21, 2026. This episode offers a quiet space to prayerfully process the sermon, allowing its truth to move from head knowledge into heart transformation.

Through Scripture, reflection prompts, and moments of stillness, you’ll be gently guided to listen for God’s voice, notice what is stirring in your spirit, and consider how the message speaks into your everyday life. Whether you’re revisiting the sermon or engaging with it for the first time, this meditation is designed to help you encounter Jesus personally and carry His truth with you throughout your week.