Épisodes

  • S2E5: New Beginnings
    Aug 28 2023

    It's been a minute hunny, but let's finish this szn out! Victoria and I have both started some new beginnings, but this time we're doing things a lil bit different. This time we're doing it our way. In this episode we talk about the challenges and the beauties of new beginnings and we end it with a toast to what's to come! 

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    31 min
  • S2E4: I am not my hair
    May 9 2023

    If you haven't heard the song, listen to that first and then turn this episode up to continue the conversation. This week's episode is a love story between the power of our hair and our sense of self.

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    29 min
  • S2E3: Why You So Emotional?!
    May 2 2023

    When a baby cries the world stops to figure out what's wrong, but as soon as we become an adult.....we get labeled as being "emotional" for doing the same thing. Nobody talks about how weird that switch is. In this week's episode, we're talking about the weirdness of the switch, the importance of emotions and what to do with them.

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    26 min
  • S2E2: Hate to See it
    Mar 28 2023

    This adulting thing is a little ghetto and we got something to say about it. In this episode we're laughing through our list of things that we just hate to see in hopes to offer some comedic relief to your week.

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    22 min
  • S2E1: Is it too Late to Say New Year?
    Mar 14 2023

    Season 2 is here, let the year finally begin! Last season was fun, this season is personal. We're taking a step back from the guests and allowing you all to get to know me, Katie Marie with my good sis along for the ride all season long. I am super excited to see what this season holds and still a little nervous, but bump it, we ball. 

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    19 min
  • S1E33: Season Finale
    Dec 31 2022

    2022 has been a wild ride, but it has come and it has gone. In this episode, it's just you, me, and the mic wrapping up our very first season together and reflecting on what this year has taught me.

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    7 min
  • S1E32: Taking Yourself There
    Dec 30 2022

    In today's episode, we sit down with Quintunya Chapman-Hamilton. She shares with us the importance of taking yourself there even though we warn everyone else not to, and how she has learned to give herself grace through her growth.

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    57 min
  • S1E31: Saved by the Belle
    Nov 12 2022

    Mindset doesn't change the situation you're in, but a positive mindset changes your ability to deal with the situation you're in. In today's episode, we're talking with Kendall Rahim as she shares her journey through becoming a pro bikini bodybuilder and surviving ulcerative colitis.

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    1 h et 13 min