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Breakfast recipes with superfood: dates

Breakfast recipes with superfood: dates

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In this episode number 8 of THC HeartBytes, the topic is breakfast dates! I'll be sharing 5 breakfast recipes featuring dates, which are definitely a super food in a sense because while I won’t list all their amazing nutritional info, I will say that they contain 15 minerals and 23 types of amino acids, which is unheard of in any one kind of fruit. So, stock up on them dates and find ways to slip them into your dishes.

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