Couverture de Boundless Body Radio

Boundless Body Radio

Boundless Body Radio

De : Casey Ruff
Écouter gratuitement

À propos de cette écoute

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

© 2025 Boundless Body Radio
Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Psychologie Psychologie et psychiatrie
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Concierge Weight-Loss Medicine with Dr. Meghan Garcia-Webb! 851
      Jul 30 2025

      Send us a text

      Dr. Meghan Garcia-Webb has been helping CEOs, attorneys, physicians, and consultants look and feel better for years, and she is attuned to the concerns of high achieving individuals, as well as the specific mindset traps that befall even the most organized personality.

      She is board-certified in Internal Medicine, Lifestyle Medicine, and Obesity Medicine, bringing her patients the latest evidence-based therapies. She is also certified as a life coach through The Life Coach School, the premier choice for physician coaches. Through this unique combination of skills, she has pioneered an innovative hybrid model of customized care, creating lasting results for patients with ease.

      Dr. Garcia-Webb earned her B.S. at Tufts University, and her M.D. from the University of Vermont Medical School. She completed her residency in internal medicine at the University of Massachusetts. In addition to her clinical work, she produces a weekly YouTube series, Weight Medicine with Dr. Meghan.

      Dr. Garcia-Webb has been featured in publications such as Time, GQ, Food & Wine, The NY Post, Men’s Health, Newsweek, Prevention, and Parade magazine.

      Find Dr. Meghan Garcia-Webb at-

      YT- @Weight Medicine with Dr. Meghan MD

      https://weightmedicinemd.com/

      Find Boundless Body at-

      myboundlessbody.com

      Book a session with us here!

      Afficher plus Afficher moins
      1 h et 3 min
    • How Good Can It Get with Terry Tateossian! 850
      Jul 28 2025

      Send us a text

      Terry Tateossian is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast ‘How Good Can It Get’.

      Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach. As the former Co-Founder and CEO of a successful marketing agency, Terry suffered severe health problems while running her agency — enduring multiple hospitalizations and early onset perimenopause at just 37. At 42, Terry embarked on her transformative health journey, successfully shedding over 80 lbs and healing her physical and emotional issues.

      Today, she has trained hundreds of women and walked in 2025 New York and Paris Fashion Weeks. Her primary focus is helping women over 40 become the healthiest versions of themselves, proving that it’s never too late to build strength, vitality, and self-acceptance.

      THOR: The House of Rose is an experiential wellness brand dedicated to serving women over 40 in their pursuit of health, wellness, and longevity. THOR brings together in-person retreats, a supportive wellness community, personalized 1:1 fitness and nutrition coaching, and curated wellness and longevity products. Founded by entrepreneurs with decades of corporate experience, THOR was built on the realization that true success and fulfillment stem from health.

      Find Terry at-

      http://www.thehouseofrose.com

      https://www.instagram.com/how.good.can.it.get/

      Find Boundless Body at-

      myboundlessbody.com

      Book a session with us here!

      Afficher plus Afficher moins
      59 min
    • The Bestselling Author of The Dietician's Dilemma Michelle Hurn Returns (Again)! 849
      Jul 25 2025

      Send us a text

      Michelle Hurn is a returning guest on our show! Be sure to check out her first appearances on episodes 80, 150, and 550 of Boundless Body Radio!

      Michelle Hurn, RD is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she won her first ultra marathon covering 44.63 miles in a 6 hour timed race.

      While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients.

      In 2019, Michelle’s health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade.

      After reviewing the extensive clinical trials on a low carbohydrate diet, she knew she had to spread the word about this transformative way of eating. Michelle has written the book The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?, detailing how the current nutrition guidelines came into existence and advocating a low-carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease.

      Find Michelle at-

      IG- runeatmeatrepeat

      https://thedietitiansdilemma.net/

      TW- @michellehurnrd

      Amazon- The Dietitian's Dilemma: What would you do if your health was restored by doing the opposite of everything you were taught?

      Amazon- The Fox Family Food Fight

      Find Boundless Body at-

      myboundlessbody.com

      Book a session with us here!

      Afficher plus Afficher moins
      1 h et 1 min
    Aucun commentaire pour le moment