What’s up, Confessions Fam! Welcome back to the pod for episode 22!

Today we are putting a bow on our current four-part series where we've been diving deep into each attachment style one by one.

The final feature? Our few-and-far-between Born Secures!

Have you ever looked at a couple and thought to yourself, “Man – that right there is straight-up relationship goals!” – It’s a refreshingly beautiful sight to see, isn’t it??

So today we’re getting an up-close and personal look at how in the world our lucky born secures turned out to be so darn healthy and stable.

Those that formed a secure attachment from the start unfortunately do not make up the majority of the attachment styles, but thanks to the amazement that is the human brain, those of us who weren’t blessed to be born secure still have a chance to reprogram our insecure patterns and work towards earning our own attachment security.

Whether you’re an Anxious Preoccupied, a Dismissive Avoidant, or a fellow {healing} Fearful Avoidant, today’s Born & Raised Secure Deep Dive will leave you inspired to do the inner work so that you, too, can experience healthy, secure love.

Here on The Attachment Confessions, you'll have a ring-side seat to my attachment healing adventure. My hope is by bringing attachment science to those of you who have never heard of it before and by sharing my own story, you'll also be motivated to embark on your own attachment healing journey.

xo - Chelsea

Link from today's episode:

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