Épisodes

  • The importance of Investing in Yourself
    Jun 24 2025

    This week on Bold Strong, we sit down with Steven, a private lending specialist who’s reshaping the way people think about financing. Raised in Saskatchewan and now working across Alberta, BC, and beyond.

    He’s got a sharp mind for real estate, a soft spot for helping people, and when he’s not closing deals, you’ll find him on a motorcycle, in the field, or somewhere chasing new adventures

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    55 min
  • The Hidden Habits of High Performers | Steve Mesler on Bold Strong
    Jun 3 2025

    In this episode, we sat with Steve Mesler, an Olympic gold medalist, executive leadership expert, renowned keynote speaker, author, social entrepreneur, and influential advocate for mental health and performance optimization

    In this episode, we cover:
    – What it really takes to win at the highest level
    – Why leadership starts young
    – The behind-the-scenes of creating lasting impact through sport and education
    – How failure and doubt shape success


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    1 h et 12 min
  • Overcoming Bulimia to Reach the Olympics
    Mar 11 2025

    At just 22, Chandra Crawford won Olympic gold in cross-country skiing, capturing hearts worldwide with her infectious energy. But beyond the podium, she faced personal battles with confidence and eating disorders, challenges she has transformed into fuel for empowering the next generation.

    As the founder of Fast and Female, she’s changing the game for young women in sports.

    In this inspiring episode, Chandra takes us through her career highs, personal struggles, and her mission to uplift others.

    Like & Subscribe for more 🎙️


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    1 h et 20 min
  • Can Music Heal Us? The Science & Power of Music Therapy
    Feb 19 2025

    Music has the power to heal, inspire, and transform our lives. In this episode, we sit down with Jennifer Buchanan, a music therapy expert, to uncover the real impact of music on our brains, emotions, and well-being.

    Topics we cover:
    The science behind music therapy
    How music helps with stress, trauma & mental health
    The impact of music on workspaces

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    54 min
  • AI Expert explains the DeepSeek Effect
    Feb 5 2025

    We had the pleasure of chatting with zak Hussein of the ‪@CanadianPodcast‬ and AI enthusiast. We talked about storytelling, mental wellness, and his journey in the podcast world


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    1 h et 7 min
  • This Will Change How You See the Economy
    Dec 3 2024

    We had an incredible conversation with one of Canada’s top economists, Todd Hirsch! With over 15 years as VP & Chief Economist at ATB Financial, 3 TED Talks, and 3 books, Todd brings a unique perspective on how to navigate today’s ever-changing economy.

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    1 h et 18 min
  • This Is How Brands Build Emotional Connections with You
    Nov 26 2024

    In this episode, we sit down with Arden Styles, a business leader with over 25 years of experience in consulting, operations, and branding. Arden has helped companies like CEGEN reinvent their identities and bring innovative solutions to industries like energy, crypto mining, and more.

    In this episode, we cover branding’s impact on society and tips on navigating today’s business world.


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    1 h et 13 min
  • From Serving in the Military to Competing for Mrs.Universe
    Nov 21 2024

    We sat with the amazing Giselle Drew Walsh on the Bold Strong Podcast! She’s Mrs. Universe Canada ‘24/‘25, a military vet, and a powerhouse advocate for mental health and resilience.

    In this episode, Giselle opens up about her journey serving in the military and her mission of empowering others on some of the most important issues out there.

    Topics covered:

    • Trust and Vulnerability in Connection
    • Canadian Veterans & PTSD
    • Giselle's Journey
    • Pageants and Purpose
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    1 h et 12 min