Body Image & Eating Habits in Athletes
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Body Image & Eating Habits in Athletes
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À propos de ce contenu audio
Two best friends who grew up playing volleyball together discuss the pressures they’ve faced regarding body image and eating habits in sport, as well as their differing experiences with male and female coaches. Join host Keira Bennett and our first guest, Kailea Trinque, in this conversation uncovering truths about growing up as an athlete and discussing experiences they didn’t even know about each other.
This episode explores the complex relationship between food, body perception, performance, and mental health in sports. Through honest conversations and personal experiences, this podcast aims to normalize struggles, challenge harmful norms, and support healthier relationships with food and self.
Many thanks to Kailea Trinque for joining us!
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