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Blindsight

Blindsight

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 Blindsight explores life through a unique lens, delving into the lived experiences of people navigating blindness, mental health, relationships, and personal growth. Hosted by Bill Lundgren, with Jonathan Price as co-host, the podcast brings insightful discussions on topics that often go unseen. Each episode dives into challenges and triumphs, providing listeners with perspectives on resilience, vulnerability, and authenticity. With expert guests and real-life stories, Blindsight offers a safe space to discuss everything from family dynamics to navigating mental health, making it a must-listen for those seeking understanding and empowerment on the journey of life without sight. This service is made possible by generous donations. Consider supporting us at www.aftersight.org to help keep these resources free. Aftersight also provides free white canes, support groups, and more, all thanks to contributions from our community.2022 Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    • Sharing Your Story With the World -- Bethany Joy Boring

      Sharing Your Story With the World -- Bethany Joy Boring
      Nov 21 2025
      Part 4 of the “Telling Your Story” series explores the moment after you’ve shared your story with a few trusted people—and what it takes to move from private courage to public confidence. Bill and Bethany dive into shame, identity, pride, and the fear of “sticking out,” unpacking how those internal battles shape the way people with blindness show up in the world.
      The conversation moves through humor, hard truths, and deeply human stories—from awkward cane moments and guide-dog pride to skydiving, kitchen mishaps, and falling off stages. Bill reflects on learning to speak to thousands without knowing it, and Bethany shares the tension of wanting to inspire but not wanting to be an “inspiration story.”
      Together, they break down:
      Why sharing your story helps you reclaim your identity
      How to deal with misunderstanding, awkward interactions, and unwanted “help”
      Why shame often shows up for blind and low-vision people—and how to push back
      The difference between doing life differently and being “less than”
      How humor becomes a powerful tool to open people up
      Why everyday moments—helping your kids with homework, hiking with a guide dog, navigating a picnic—are the real stages you stand on
      Why connecting with others who “get it” matters to your confidence and resilience
      This episode encourages listeners to embrace their story, share it boldly (even when it’s uncomfortable), and recognize that everyday courage creates real change.
      Contact Info
      Guest / Co-Host
      Bethany Joy Boring
      Aftersight
      Website: aftersight.org
      Email for guest inquiries: jonathan@aftersight.org
      Phone: 720-712-8856
      Producer Credits
      Produced by Jonathan Price, Podcast & Program Producer at Aftersight.

      Show Credits
      Host: Bill Lundgren
      Co-Host: Bethany Joy Boring
      Producer: Jonathan Price
      An Aftersight Original Podcast

      Chapter Markers
      00:00 — Opening & Recap of the Series
      01:48 — Sharing Your Story Beyond Close Friends
      03:50 — Hurtful Comments, Vulnerability, and Identity
      05:30 — Humor as a Tool for Comfort and Connection
      07:48 — Finding Language to Explain Vision Loss
      09:40 — Bill’s Early Podcast Nerves & Learning New Tech
      11:30 — Realizing Your Story Reaches the World
      13:00 — Shame, Pride, and “Doing Things Differently”
      15:20 — Basketball, Muscle Memory & Challenging Assumptions
      17:45 — Everyday Moments as Your “Podium”
      20:10 — Cane Shame, Guide Dogs & Accepting Visibility
      22:39 — Advocating for Yourself Without Apology
      24:20 — Pain, Triumphs & Why Both Matter
      26:25 — Hikes, Helpfulness & When Others Get in the Way
      28:40 — The Universal Language of Struggle
      30:15 — Using Technology to Connect With Family
      32:10 — Educating the Public (Even When You’re Tired)
      34:00 — Healthy Boundaries, “Hug Reflex,” and Self-Advocacy
      36:10 — Building a Circle That Stays at the Table
      38:00 — Everyday Courage & Living Life Differently
      41:05 — Closing Reflections on Storytelling and Connection
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      49 min
    • Shut Up (Kindly) and Listen: Active Listening, Safe Storytelling, and Communication in the Blind Community

      Shut Up (Kindly) and Listen: Active Listening, Safe Storytelling, and Communication in the Blind Community
      Nov 14 2025
      Episode Summary
      This episode of Blindsight takes a deep dive into one of the most essential yet difficult skills in mental and emotional health: active listening. Host Bill Lundgren and returning guest-turned-co-host Bethany Joy Boring explore how silence, curiosity, and emotional safety shape meaningful connection—especially within the blind and low-vision community, where non-visual cues and communication dynamics differ from the sighted world.
      Bill and Bethany demonstrate a live role-play showing how quickly conversation can derail when someone asserts dominance, makes assumptions, or stops listening. They break down the moment tension begins, the bodily sensations that signal emotional shifts, and the way triggers—both spoken and unspoken—shape responses.

      Listeners learn:
      Why silence can be a powerful connector rather than something to fear
      How to approach storytelling only with people who feel safe
      How to gently redirect when someone interrupts, overpowers, or shifts the focus
      The emotional cost of constantly “filling space” when you are blind or hard of hearing
      How to identify your “marble jar people” (those who can hold your real story)
      The importance of permission: knowing when someone wants listening, guidance, or simply presence
      This conversation is honest, practical, and deeply human—offering strategies for better communication, better boundaries, and better emotional awareness.

      Contact Info
      Guest / Co-Host
      Bethany Joy Boring — Mental Health Consultant & Author
      Aftersight
      Website: aftersight.org
      Feedback & questions: feedback@aftersight.org
      Phone: (720) 712-8856
      Producer
      Jonathan Price — Podcast & Program Producer, Aftersight
      jonathan@aftersight.org

      Show Credits
      Host: Bill Lundgren
      Co-Host: Bethany Joy Boring
      Producer: Jonathan Price
      An Aftersight Original Podcast

      4) Chapter Markers
      00:00 — Opening & Topic Introduction
      01:12 — Why Active Listening Is Hard Today
      02:40 — Role-Play: When Communication Breaks Down
      04:52 — Identifying the Moment Tension Begins
      07:18 — How Body Signals Warn Us Early
      09:40 — Practicing Awareness Before Hard Conversations
      12:14 — The Listener’s Job: Curiosity, Not Assumption
      14:22 — Staying Calm When Conversations Escalate
      16:47 — How Vocabulary Changes Emotional Tone
      18:56 — Safety, Storytelling, and Permission
      21:11 — “I’m With You”: The Power of Silent Presence
      23:18 — Bill’s Example: Silence as Support
      25:32 — Why Silence Scares Us
      27:46 — Protecting Yourself When You Can’t See/Hear
      30:05 — When Pretending to Be OK Becomes Default
      32:31 — How to Ask: “Do You Want Listening or Advice?”
      34:53 — Not Everyone Is a Safe Person, and That’s OK
      36:58 — Responding When Someone Minimizes Your Story
      39:22 — Setting Boundaries Gently
      41:32 — You Don’t Have to Stay in Unsafe Conversations
      43:54 — Circles of Intimacy & “Marble Jar People”
      46:16 — Sharing Vulnerability Only With the Right People
      48:14 — Your Story Matters
      50:40 — Closing Reflections & Next Episode Teaser
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      53 min
    • Storytime for Grown-Ups: Who’s Safe to Listen? Bethany Joy Boring Episode 2

      Storytime for Grown-Ups: Who’s Safe to Listen? Bethany Joy Boring Episode 2
      Nov 7 2025
      Episode Summary
      Part Two moves from private reflection to sharing your story with someone else. Bill and Bethany cover how to choose a slice of your story, when to share, and how to assess whether a listener is safe. They model practical tactics: make the story linear by writing or recording, start imperfectly, use an “appreciation anchor” to regulate when emotions spike, and share in proportion to the relationship’s intimacy. They introduce the “Four S’s” for evaluating safe listeners (Seen, Safe, Secure, Soothing) and demonstrate how to ask for what you need (“do you want suggestions or listening?”). Exercise 2 focuses on identifying safe people and practicing gratitude with one of them.

      Exercise 2 — Defining Safe People (on-air reference)
      Purpose: Identify people who can hold your story without judgment.
      Steps:
      • List three people you talk to most often.
      • For each, note: Do they listen without fixing? Do they respect confidentiality? Do I feel calmer afterward?
      • Rank them for emotional safety.
      • Pick one and thank them for being a safe presence.
      Reflection: “What qualities make me feel safest — and how can I model them?”

      Contact Info
      Guest: Bethany Joy Boring — Speaker, coach, group facilitator
      Aftersight: aftersight.org | feedback@aftersight.org | (720) 712-8856
      Producer: Jonathan Price, Podcast & Program Producer, Aftersight — jonathan@aftersight.org

      Show Credits
      Host: Bill Lundgren
      Guest: Bethany Joy Boring
      Series: Blindsight — Telling Your Story
      Production: Aftersight Originals
      Producer: Jonathan Price
      Recording and post: Aftersight Audio Team

      Chapter Markers
      00:00 — Cold open and setup
      02:24 — Pick a slice: what and why to share
      04:44 — Permission to start imperfectly
      06:44 — From circular thoughts to linear drafts
      09:08 — Choose a safe place to create
      11:32 — Naming emotions; IFS curiosity over control
      13:51 — You decide pace and boundaries
      16:17 — Body as protector; respecting limits
      18:29 — Perspective shifts over time
      20:16 — Imagery, low vision, and getting “unstuck”
      22:41 — Appreciation anchor as safety net
      25:03 — Right-size the share for the relationship
      27:32 — Levels of intimacy as guide rails
      31:43 — The Four S’s: Seen, Safe, Secure, Soothing
      34:47 — Rehearsing stories builds resilience
      37:01 — Authenticity on stage and in life
      39:30 — Fixing vs listening; set expectations
      41:55 — The power of shared silence
      43:47 — Validate first; advice later
      46:11 — Ask for what you need explicitly
      48:13 — Model the behavior you want
      50:13 — Practice listening; it’s a skill
      53:44 — Vulnerability with progressive loss
      56:09 — Invite others into your story
      57:58 — Final takeaways and next steps
      60:08 — Outro and resources
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      1 h et 2 min
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