Think aging steals happiness? Think again. As Leslie celebrates her 64th birthday.

As The Besties celebrate Leslie’s 64th birthday in Costa Rica, they share stories that are both tender and hilarious, including the moment the mic literally dropped from the makeshift inverted trash can setup and the reasons they’re done with perfectionism for good.

The heart of this episode is love: how limited time makes us braver, softer, and more precise about what we want. We’re choosing depth over drama, laughter over performance, and presence over panic. Whether you’re 26 or 76, you’ll find practical wisdom here.

If this resonated, subscribe, share it with a friend who needs a lift, and leave us a review so more listeners can find their way to intentional joy.

Hidden Brain episode referenced

The Best Years of Your LifeHidden Brainhttps://www.hiddenbrain.org › podcast › the-best-years-...

Book a free coaching consultation with Angie here:

https://calendly.com/rhythmwigs/more-joy-complimentary-consultation

Want behind the scenes content, Join us on Patreon at $5 or $10 level:

https://patreon.com/user?u=83534204

Get Angie’s eBook:

We’re Too Old for This! The Inquisitive Older Woman’s Guide to Joy http://joystrategy.co/ebook

IG: https://www.instagram.com/blackboomerbestiesfrombrooklyn

Visit our website www.blackboomerbesties.com

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Visit Black Boomer Besties from Brooklyn website for behind-the-scenes extras.

Sexuality often gets boxed into the bedroom, but the truth is it shapes how we move through everything: work, parenting, friendships, faith, and our relationship with our own bodies. That expansive view sits at the heart of The Besties’ conversation with licensed clinical social worker and certified sex therapist Chanta Blue, who helps women release shame and claim pleasure as a birthright. She reminds us that sex is a small piece of a much larger puzzle called sexuality, a lifelong experience that starts with how we name our bodies and continues with how we ask for what we need.

Chanta may be reached at: www.BlueWellnessCenter.com

IG: Blue Counseling & Wellness (@bluewellnessctrnj)

Chanta’s book: For Colored Girls Who Need A Break When Being A Super Woman Is Just Too Much

https://www.lulu.com/shop/chanta-blue/for-colored-girls-who-need-a-break-when-being-a-super-woman-is-just-too-much/paperback/product-1q2rzy7q.html?srsltid=AfmBOoq_FMQBLsYSNzbvEidCdtSwlR7o5DurK2tkkZoEwrLdWkp2wAJA&page=1&pageSize=4

Book a free coaching consultation with Angie here:

https://calendly.com/rhythmwigs/more-joy-complimentary-consultation

Want behind the scenes content, Join us on Patreon at $5 or $10 level:

https://patreon.com/user?u=83534204

Get Angie’s eBook:

We’re Too Old for This! The Inquisitive Older Woman’s Guide to Joy http://joystrategy.co/ebook

IG: https://www.instagram.com/blackboomerbestiesfrombrooklyn

Visit our website www.blackboomerbesties.com

Support the show

Visit Black Boomer Besties from Brooklyn website for behind-the-scenes extras.

Ready to rethink the intimacy rules you didn’t know you were following? The Besties continue their conversation with ethical non-monogamy coach Taylor Sparks for a candid, laugh-out-loud and deeply practical tour through radical honesty, jealousy management and the real difference between privacy and secrecy. From first-date filters to long-term agreements, Taylor shows how to trade guesswork for clarity and build relationships that fit real life, not fantasy.

Book a free clarity call with Taylor: Book Your Free Clarity Call

Taylor’s Products & Services: https://www.organicloven.com/

Taylor’s Book: https://www.organicloven.com/workbook

Follow Taylor’s YouTube channel: https://www.youtube.com/@Organicloven

Book a free coaching consultation with Angie here:

https://calendly.com/rhythmwigs/more-joy-complimentary-consultation

Want behind the scenes content, Join us on Patreon at $5 or $10 level:

https://patreon.com/user?u=83534204

Get Angie’s eBook:

We’re Too Old for This! The Inquisitive Older Woman’s Guide to Joy http://joystrategy.co/ebook

IG: https://www.instagram.com/blackboomerbestiesfrombrooklyn

Support the show

Visit Black Boomer Besties from Brooklyn website for behind-the-scenes extras.