Couverture de Big Zzz: Sleep Stories for Grown Ups

Big Zzz: Sleep Stories for Grown Ups

Big Zzz: Sleep Stories for Grown Ups

De : Audio Cowboy
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À propos de ce contenu audio

Drift into deep, restful sleep with Big Zzz a podcast designed to quiet your mind and ease you into relaxation.

Each episode delivers soothing, immersive sleep stories crafted to transport you beyond the day’s stress and into peaceful dreams.


From gentle adventures in faraway lands to calming, cozy tales that lull you into slumber, Big Zzz blends soft narration, ambient soundscapes, and rhythmic storytelling to help you unwind. Whether you struggle with insomnia, anxiety, or just need a little help falling asleep, this is your go-to nightly escape.


💤 Perfect for:

✔️ Adults seeking a peaceful bedtime ritual

✔️ Stress & anxiety relief through storytelling

✔️ Guided relaxation without meditation


New dreamy episodes drop weekly. Hit play, close your eyes, and let the Big Zzz take over.

Hosted on Acast. See acast.com/privacy for more information.

Audio Cowboy
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • The Perfect Holiday – Relaxing Resort Poolside Sleep Story with Zoe
      Aug 31 2025

      Escape into The Perfect Holiday, a calming sleep story for grown-ups narrated by Zoe. Imagine yourself poolside at a peaceful resort, where the air is warm, the breeze is soft, and the gentle sound of water creates the perfect atmosphere for relaxation. Sunlight fades into evening as lanterns glow, conversations hush, and the world slows to an easy, restful rhythm.

      This story blends resort ambience, soft water sounds, and guided narration to help you unwind, release stress, and drift into deep sleep. Perfect for anyone who dreams of a quiet getaway, needs a vacation for the mind, or simply wants a soothing bedtime story with relaxing holiday vibes.

      🏖️ This episode includes:

      • Soft poolside water sounds & warm evening ambience
      • Gentle narration by Zoe designed for deep relaxation
      • A cozy vacation setting to help you drift into dreams
      • Perfect for insomnia relief, bedtime meditation, or a mindful escape

      Whether you’re looking for a vacation sleep story, resort ambience for sleep, or a calming holiday-inspired meditation, The Perfect Holiday will carry you into rest and renewal.

      🎧 New episodes every Sunday & Wednesday on Big Zzz: Sleep Stories for Grown Ups.

      Hosted on Acast. See acast.com/privacy for more information.

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      16 min
    • The Old Train Through the Countryside – Relaxing Sleep Story with Gentle Train Sounds
      Aug 27 2025

      Step aboard The Old Train Through the Countryside, a deeply relaxing sleep story for grown-ups narrated by Zoe. Settle into a softly lit carriage as the gentle rhythm of the train carries you past rolling hills, golden fields, and quiet villages. Through the window, moonlight spills over winding rivers and distant farmhouses, while the steady creak of wood and soft hum of wheels on the track lull you toward sleep.

      This story blends peaceful narration with a soothing soundscape of train wheels, distant whistles, and the hushed whispers of the countryside at night. Perfect for bedtime listening, meditation, or moments of stillness, it’s a calming escape into a simpler, slower world.

      Hosted on Acast. See acast.com/privacy for more information.

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      16 min
    • The Tea House on the Lake – Gentle Sleep Story with Water Sounds
      Aug 24 2025

      Step into the tranquil world of The Tea House on the Lake, a deeply relaxing sleep story for grown-ups narrated by Zoe. Imagine a quiet wooden tea house perched over still, shimmering waters, surrounded by gentle breezes and the scent of fresh jasmine tea. As you listen, the soft soundscape of rippling water, distant bird calls, and the creak of the wooden deck will ease you into a state of pure calm.

      Perfect for winding down after a busy day, this soothing lakeside journey blends peaceful storytelling with nature sounds to help you fall asleep fast and stay asleep longer. Whether you’re seeking a bedtime story for adults, relaxing water sounds for sleep, or a mindful escape to a serene lakeside retreat, The Tea House on the Lake will carry you gently into dreams.

      Hosted on Acast. See acast.com/privacy for more information.

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      19 min
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