Couverture de Beyond the Game:

Beyond the Game:

Beyond the Game:

De : Pratish Thakkar
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A Sports Psychiatrist's Guide to Mental Health issues in sport. we explore the powerful connection between mental health and athletic success. Whether you're an athlete striving for greatness, a coach building resilient teams, or simply curious about the psychology of sport, this podcast offers insightful conversations, practical strategies, and evidence-based approaches to optimize performance, manage pressure, and cultivate mental well-being in sports and life. For athletes, mental health professionals, and anyone interested in the human mind.

pratish thakkar 2025 Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Resilience in Sport: Performing Through Pain"

      Resilience in Sport: Performing Through Pain"
      Aug 7 2025

      Elite athletes perform exceptionally despite severe pain or illness, leveraging psychological (mental toughness, self-efficacy, cognitive reappraisal, mindfulness)1 and neurobiological (endogenous opioids, altered pain processing, placebo effect) mechanisms. This often involves overriding natural protective responses, creating an ethical paradox for sports psychiatry. Comprehensive support and pain education are crucial.
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      5 min
    • Smashing Stigma: How Cricketers Are Redefining "Mental Toughness"

      Smashing Stigma: How Cricketers Are Redefining "Mental Toughness"
      Jul 14 2025

      Elite cricketers battle significant mental health issues like anxiety and depression. Once hidden by stigma, stars like Ben Stokes, Jonathan Trott, and Sarah Taylor courageously spoke out. This pivotal shift normalizes help-seeking, reducing stigma. Unaddressed issues impact performance and careers, making proactive, comprehensive mental health support crucial for their well-being and longevity
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      8 min
    • The Unseen Innings: Cricket and Mental health

      The Unseen Innings: Cricket and Mental health
      Jul 10 2025

      Cricketers face significant mental health challenges like anxiety/depression, due to intense pressure, isolation, and media scrutiny.... A "macho image" and stigma deter help, yet high-profile disclosures aid destigmatization Unaddressed issues harm performance and careers16. Support exists, but requires a proactive, holistic shift
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      7 min
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