Couverture de Beyond a Survivor with Karen Messina

Beyond a Survivor with Karen Messina

Beyond a Survivor with Karen Messina

De : Karen Messina
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 Moving away from your past with life coaching tips. Healing emotional trauma by finding the root cause or original incident, owning it and creating a plan for your beautiful future.Karen Messina Développement personnel Réussite personnelle
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  • 228. Fear and FOMO

    228. Fear and FOMO
    Jun 1 2024

    I’ve been thinking a lot about fear lately and how it effects everything, not only in your current life, but as part of your past, root cause for your current fears.


    Fear stops people from moving forward. It stops people from trying. It keeps you stuck.

    Lets talk about it.....
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    11 min
  • 227. “Allostatic load” and being stuck

    227. “Allostatic load” and being stuck
    May 1 2024

    I heard this great term called Allostatic Load and it made me realize that we haven’t been looking at our stress level correctly.

    Check it out
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    18 min
  • 226. About the Documentary “Quiet on Set”

    226. About the Documentary “Quiet on Set”
    Apr 14 2024

    I watched the documentary called Quiet on Set The Dark Side of Kids TV which was about kids on TV shows like Nickelodeon and other shows produced by Dan Schneider.

    It was so sad to hear how badly these kids were treated and at the hands of adults. Take a listen.
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    15 min
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