In this episode, I sit down with Liane Davey, Canadian organizational psychologist and author of Thoughtload, to unpack why so many high performers feel busy all day… yet strangely unproductive.

We talk about the hidden cost of cognitive and emotional overload — what Liane calls thoughtload — and why burnout and workload don’t fully explain what’s happening in today’s workplaces. From multitasking in real corporate environments to the social pain of unresolved team tension, this conversation goes beyond productivity hacks and into the psychology of how work actually drains (or fuels) us.

We also explore ambition, boundaries, leadership blind spots, and the quiet ways hustle culture increases mental strain without improving results.

If you’ve ever felt productive on paper but depleted in reality, this episode will challenge how you think about energy, focus, and what real productivity should feel like.

In this episode, I sit down with Jake Bushman, host of The Human Adventure Podcast (formerly Journey with Jake), for a reflective conversation on growth, adventure, and the quiet emotional cost of creating something meaningful.

We talk about why the podcast began, how it evolved over hundreds of conversations, and what Jake has learned about fulfillment, stillness, and success after listening to so many life stories. We also explore the unseen pressures of consistency, creator guilt, and how hearing so many different timelines reshapes the way you view your own life.

This is a conversation about adventure beyond travel and what remains when the noise around productivity, momentum, and growth finally fades.

What happens when a life that once made sense… no longer fits?

Ryan Hennessey spent a decade as a teacher before walking away from stability to build a life rooted in purpose, freedom, and intention. In this conversation, we explore what led to that decision, the internal tension he carried for years before quitting, and the unexpected relief that followed.

We talk about autopilot living, the fear that keeps people stuck in careers they’ve outgrown, and how to distinguish between settling and choosing. Ryan shares how becoming a father sharpened his awareness of time, what “enough” looks like in this season of his life, and why building something meaningful often feels unsteady by design.

This episode isn’t about chasing passion or burning everything down. It’s about clarity, alignment, maintenance, and learning how to live deliberately, without constantly searching for the next thing to fix you.

If you’re questioning your work, your pace, or the story you’ve been telling yourself about success, this conversation offers a quieter, more honest perspective.