Adrien Plavsic is a former NHL defenseman, Olympian, and now mental fitness coach, dives into the mental side of peak performance. Adrien shares his journey from being a young hockey player in Montreal to competing on the biggest stages in the world, all while battling overthinking, anxiety, and the relentless pressure to perform. Today, he helps athletes and high achievers train their minds like they train their bodies, unlocking flow, confidence, and fulfillment along the way.

🚀 What You’ll Learn:

✔️ How anxiety and overthinking impacted Adrien’s career—and how he helps athletes avoid the same trap

✔️ The difference between mental toughness and mental mastery

✔️ Why trusting the process leads to better performance than over-controlling outcomes

✔️ How flow state unlocks peak performance without burnout

✔️ Practical mental fitness strategies to stay present under pressure

✔️ What Adrien would tell his younger self about playing in the NHL

🔗 Connect with Adrien Plavsic:

📍 Website: https://adrienplavsic.com/

📍 LinkedIn: https://www.linkedin.com/in/adrienplavsic/

🔗 Connect with Julia Borgan:

📍 LinkedIn: https://www.linkedin.com/in/juliaborgan/

📍 Website: https://authentic-lifeleadership.com/

📍 Beyond Possible Club: https://beyondpossible.club/

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