Couverture de Being Human is Weird

Being Human is Weird

Being Human is Weird

De : Cari Downing & Abby Knoblock
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 National Board Certified Health and Wellness Coaches (NBC-HWC) Abby and Cari are on a mission to normalize that wellness is and should look different for everyone. New episodes drop each Wednesday, so come learn with Abby and Cari as they share wellness insights and navigate their own weird journeys along the way. In addition to getting to know the gals, listeners can expect to hear from special guests and walk away with resources and other tools to become their favorite version of themselves. Follow us on Instagram: https://www.instagram.com/beinghumanisweird/ E-mail us: beinghumanisweird@gmail.comCari Downing & Abby Knoblock 2022 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
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    Épisodes
    • Season 2 Finale!

      Season 2 Finale!
      May 29 2024

      It's a wrap on Season 2! Join the gals for a reflection on this season and our hopes for the future. Thank you for listening, Fam.
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      15 min
    • Real Talk Series: Back to Basics

      Real Talk Series: Back to Basics
      May 22 2024

      With so many buzzwords, diets, products and fads out there it can be damn near impossible to navigate what's "best." Before investing your hard earned moolah on TikTok's latest and greatest, get the basics nailed down. Abby discusses why the sustainable 'baby step' approach is the thing that works best to start.

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      11 min
    • Quick Bite- Brain Dumping

      Quick Bite- Brain Dumping
      May 15 2024

      Free your mind, and the rest will follow! This week the gals explain how to do a life-changing journaling exercise. Brain dumping, in it's simplest form, is putting thoughts to paper. Clear those pesky swirling thoughts and make room for processing and productivity!
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      12 min
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