Couverture de Bee Healthy

Bee Healthy

Bee Healthy

De : Imane Ghossoub
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Hello, I'm Imane Ghossoub, a registered dietitian from Lebanon, and I'm excited to welcome you to the Bee Healthy podcast. Join me as we revisit our engaging conversations from the "Start Living Right" radio show with Maya Nassar on Virgin Radio Stars 89.7FM every Tuesday morning.

These podcasts bring our radio discussions to life, covering various nutrition topics. From debunking myths to discussing the latest trends, I'm here to make nutrition simple and enjoyable.

If you're in Mansourieh, Dbayeh, or Broumana, or seeking advice online, I offer personalized consultations. Follow me on Instagram, Facebook, and TikTok @beehealthyleb for daily nutrition insights, fitness inspiration, and a supportive community.

Embark on a journey to a healthier you with me! Understanding nutrition is about simplicity, and I am here to guide you every step of the way!

© 2025 Bee Healthy Hygiène et vie saine
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    Épisodes
    • 1: Building the Right Mindset for Long-Term Commitment

      1: Building the Right Mindset for Long-Term Commitment
      Oct 7 2025

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      Today, we’re discussing what it truly takes to stay committed in the long run, how mindset, realistic goals, and self-compassion all play a role, and why tracking progress isn’t just about the number on the scale.

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      4 min
    • 2: Common Challenges Clients Face

      2: Common Challenges Clients Face
      Oct 7 2025

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      In this part, we’re diving into the biggest struggles people face when trying to stick to a diet, from emotional eating and cravings to social situations and eating out, and how to handle them without guilt or restriction.

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      5 min
    • 3: How I Help Clients Stay on Track

      3: How I Help Clients Stay on Track
      Oct 7 2025

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      In this part, we’re talking about how I help clients stay consistent without pressure using tools that keep them organized, plans that fit their lifestyle, and mindset shifts that make the journey sustainable.

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      4 min
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